Tag: green beans

⏱ Prep: 13 min🍳 Cook: 1h 25min✅ Ready: 1h 38min885Calories6gNet Carbs63.3gProtein64.4gFat Cornish hen is a wonderful way to celebrate a holiday season without investing in a huge turkey or ham! These game birds are the perfect size for sharing with a second person, or you can make multiple hens for...

⏱ Prep: 2h 17min🍳 Cook: 34 min✅ Ready: 2h 51min583Calories9.1gNet Carbs23.5gProtein49.4gFat Enjoy this Keto meal as part of your meal prep or share as a larger meal at the dinner table. Make the recipe for two, have one meal now, and have a leftover meal for the next day! You’ll...

⏱ Prep: 30 min🍳 Cook: 30 min✅ Ready: 1h736Calories6.9gNet Carbs49.7gProtein55.2gFat Chicken pot pies are soo delicious, but on a low carb diet it is totally off-limits because of the carbs in the crust. These mini pot pies feature a low carb crust that is super buttery and flakey. Just because...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min234Calories5.4gNet Carbs14gProtein16.6gFat This Ultimate Green Bean Casserole is the perfect holiday side dish you can prepare for your family and friends. This filling dish is done in under an hour and packed with healthy fats and fiber. The recipe yields 4...

⏱ Prep: 10 min🍳 Cook: 45 min✅ Ready: 55 min284Calories6.9gNet Carbs6.3gProtein25.6gFat This deliciously rich green bean casserole is packed with both flavor and texture. From the soft creamy cheese, to the crisp salty onions and the crunch of almonds, this is a decadent side dish almost too good to share!...

⏱ Prep: 10 min🍳 Cook: 2h 10min✅ Ready: 2h 20min174Calories5.4gNet Carbs6gProtein13.5gFat This deliciously flavorsome Keto crockpot recipe makes an indulgent Thanksgiving side the whole family can enjoy. This Thanksgiving Keto recipe combines green beans with mushrooms in a creamy cheese sauce, finished with heavy cream and tangy Parmesan. The casserole...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Prepare your green beans by washing them and patting them...

⏱ Prep: 10 min🍳 Cook: 51 min✅ Ready: 1h 1min366Calories8.9gNet Carbs21.8gProtein26.1gFat This Jambalaya recipe sticks as close to the traditional style stew as possible without breaking any Keto rules. Some of the classic ingredients have been replaced with Ketogenic vegetables. Instead of being served over white rice, cauliflower rice takes...

⏱ Prep: 5 min🍳 Cook: 3h✅ Ready: 3h 5min118Calories3.4gNet Carbs1.5gProtein10.3gFat These Keto green bean chips make a deliciously salty and crunchy low carb snack. Our quick and easy green bean chips are simply prepared with frozen green beans, olive oil, and sea salt. Once prepared, the green beans are cooked...

⏱ Prep: 20 min🍳 Cook: 55 min✅ Ready: 1h 15min442Calories9.8gNet Carbs47.9gProtein21.2gFat If you're looking for some healthy fall low-carb recipes, you should definitely try this recipe. It's an amazing combination of crispy glazed chicken and tender veggies that will keep you full for hours. This recipe yields six servings, but...