Tag: Greek yogurt

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Combine the Greek yogurt and ranch dressing mix in a...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min213Calories4.4gNet Carbs10gProtein17.2gFat The Mediterranean Keto diet is a beautiful twist on your regular Keto diet. This lovely recipe is traditionally served throughout the Mediterranean region and is a beautiful addition to your favorite fish and meat recipes. It can also be...

⏱ Prep: 5 min🍳 Cook: 4h✅ Ready: 4h 5min391Calories3.5gNet Carbs33.2gProtein26.8gFat You can’t beat a party appetizer classic like Buffalo Chicken Dip! You can serve this keto-friendly snack at game days, family parties… or you can enjoy it as a weekend snack all to yourself! Serve your dip with low carb...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min626Calories6.4gNet Carbs45.6gProtein45.3gFat Delicious low-carb taco cups are an addictive recipe you can serve any time of the day. The recipe yields 10 taco cups (2 per serving) – enough to feed the entire family! Of course, you can adjust the recipe...

⏱ Prep: 20 min🍳 Cook: 1h 20min✅ Ready: 1h 40min173Calories5.2gNet Carbs15.6gProtein8.5gFat If you want to add new flavors to your regular low carb menu, our Moroccan Keto recipes are a great place to start. This easy Keto fish tagine is a healthy and colorful lunch option everybody will love. It's...

⏱ Prep: 45 min🍳 Cook: 20 min✅ Ready: 1h 5min552Calories2gNet Carbs69.6gProtein29.7gFat Doing Keto on a budget can be very easy! These Keto chicken bites require just 15 minutes of actual work for a budget Keto meal your entire family will love. Please note that the whole prep time includes the...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min285Calories3.8gNet Carbs23.7gProtein18.4gFat This soup is a hearty and Keto-friendly version of traditional Moroccan harira. Our Moroccan Keto recipe makes a filling lunch or dinner option for the entire family. A traditional harira is made with chickpeas and lentils. This recipe is...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min158Calories2.5gNet Carbs6.1gProtein13.2gFat Keto air fryer recipes are always fun to make! These fluffy and delicious Keto air fryer donuts are easy to make and require no deep-frying whatsoever, as they are baked in the air fryer. They also require minimal prep...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Pat whole chicken breasts dry with paper towels and cut...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min634Calories5gNet Carbs61.5gProtein39.6gFat This recipe is a perfect choice if you're interested in the Mediterranean Keto diet. Tender chicken breasts are prepared in a beautiful creamy sauce with some shredded parmesan and spinach. It's a fantastic lunch or dinner option that will keep...