⏱ Prep: 30 min🍳 Cook: 20 min✅ Ready: 50 min95Calories1gNet Carbs2.1gProtein8.8gFat⏱ Prep: 30 min🔥 Cook: 20 min⏰ Ready: 50 min How to Make ItStep 1Cream the salted butter, cream cheese, xanthan gum, and powdered sweetener for 5-7 minutes. Cream these ingredients for the entire length of time as it ensures...
Read More⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min140Calories1.4gNet Carbs5.5gProtein12.2gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1To make the pancake batter, blend eggs, cold cream cheese, salt, liquid stevia, vanilla extract, cinnamon, and nutmeg in a food processor or good-quality blender. Blend...
Read More⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min205Calories2gNet Carbs5gProtein18.6gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 350F/180C and line a baking sheet with parchment paper. To a mixing bowl, add the almond flour, softened butter, ¼ cup sweetener,...
Read More⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min284Calories6.3gNet Carbs8.4gProtein24.3gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Heat the olive oil in a skillet over a medium heat. Add the sausages to the skillet. Pan-fry the sausages until cooked through, no longer pink...
Read More⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min59Calories7.1gNet Carbs1.8gProtein0.5gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1While you would normally leave frozen berries frozen, you’ll want them thawed for this recipe. If you’re using a juicer, you can add all ingredients to a...
⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min188Calories4.4gNet Carbs10.3gProtein14.2gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1To make the salsa, dice the tomato into small pieces. Make sure you remove the seeds and wet pulp before dicing. Mince the yellow onion and...
Read More⏱ Prep: 10 min🍳 Cook: 50 min✅ Ready: 1h283Calories5.4gNet Carbs5.2gProtein25gFat⏱ Prep: 10 min🔥 Cook: 50 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 8 1 hStep 1Preheat the oven to 350F/180C and line a square baking dish with parchment paper. To a food processor, add 1 cup of...
Read More⏱ Prep: 40 min🍳 Cook: 5 min✅ Ready: 45 min138Calories1.4gNet Carbs3.1gProtein12.6gFat⏱ Prep: 40 min🔥 Cook: 5 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 350 F. Combine the plant butter, xanthan gum, and powdered sweetener in the bowl of a stand mixer. Beat on medium-high speed...
⏱ Prep: 30 min🍳 Cook: 15 min✅ Ready: 45 min624Calories7.5gNet Carbs31.2gProtein50.9gFat⏱ Prep: 30 min🔥 Cook: 15 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 300 F. Combine the cream cheese, eggs, almond flour, salted butter, and a pinch of sea salt in a blender.Step 2Blend until...
Read More⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min440Calories5.5gNet Carbs34.5gProtein30gFat⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min How to Make ItStep 1Melt butter in a soup pot over low heat, and add small-diced onion to the butter. Cover the pot with a lid and let the onions...
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