Tag: ginger

⏱ Prep: 2 min🍳 Cook: 16 min✅ Ready: 18 min193Calories4.1gNet Carbs5.3gProtein16.6gFat⏱ Prep: 2 min🔥 Cook: 16 min⏰ Ready: 18 min This simple 2-component dish is great for meal prepping or a simple skillet-style How to Make ItStep 1Season 4-oz boneless chicken breasts with the salt, pepper, paprika, chili powder, curry...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min415Calories1.7gNet Carbs31.8gProtein30.1gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min This healthy How to Make ItStep 1Lay the tuna steaks flat on a clean surface. Sprinkle the salt and ginger only on the exposed sides.Step 2Sprinkle the sesame seeds onto...

⏱ Prep: 18 min🍳 Cook: N/A✅ Ready: 18 min175Calories4gNet Carbs13.2gProtein10.8gFat⏱ Prep: 18 min🔥 Cook: 0 min⏰ Ready: 18 min You don’t have to skip out on your sushi date while on keto! Make some delicious, homemade, california rolls at home with this recipe. A spicy mayo crab mixture rests inside...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min311Calories5.2gNet Carbs6.4gProtein29.7gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min One of the most popular Chinese takeout dishes is stir-fried noodles. It is super simple yet packs bags of flavor. Luckily, we have the BEST Keto version of this famous...

⏱ Prep: 2 min🍳 Cook: 32 min✅ Ready: 34 min298Calories4.3gNet Carbs33.4gProtein15.6gFat⏱ Prep: 2 min🔥 Cook: 32 min⏰ Ready: 34 min This delicious soup is perfect for cold nights or afternoons, and it comes together in under an hour. In the soup is chicken and mushrooms for protein and nutrients. The...

⏱ Prep: 6 min🍳 Cook: 20 min✅ Ready: 26 min361Calories5gNet Carbs20.3gProtein27.8gFat⏱ Prep: 6 min🔥 Cook: 20 min⏰ Ready: 26 min This quick and easy keto take on saag paneer is fragrant and aromatic with spices and soft paneer cheese. If you cannot find paneer cheese in your grocery store this...

⏱ Prep: 10 min🔥 Cook: 21 min⏰ Ready: 31 min 345Calories1.1gNet Carbs29.7gProtein23.5gFat These little meatballs are packed with flavor! They are a staple in my weekly meal prep. Simply mix the ground meat with a few other ingredients, then bake and broil! Serve these with pickled veggies, cucumber How to...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min10Calories1.6gNet Carbs0.4gProtein0.1gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min You may be familiar with the health benefits of starting your day with a glass of warm lemon water. Well, this detox tea is the ultimate upgrade on the famous...

⏱ Prep: 6 min🍳 Cook: N/A✅ Ready: 6 min331Calories5.5gNet Carbs3.2gProtein32.8gFat⏱ Prep: 6 min🔥 Cook: 0 min⏰ Ready: 6 min This anti-inflammatory golden milk smoothie is a great addition to any healthy diet. It is easy to prepare and loaded with Keto-friendly fats. This drink contains ginger, turmeric, coconut milk, and...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min390Calories3.6gNet Carbs17.4gProtein33.1gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min This may be the easiest way to get a super-filling How to Make ItStep 1Combine hemp seeds, flax seeds, and chia seeds together in a small pot. For the flax...