⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min 330Calories2.8gNet Carbs21.9gProtein25.1gFat How to Make ItStep 1Place a large saucepan filled with several inches of water over medium high heat. Bring the water to a boil.Step 2In the meantime, place the fish on a plate and set the plate inside...
Read More⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min406Calories4.4gNet Carbs40.3gProtein26.1gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Begin to prep the ingredients for the dish. Start by slicing the scallions into thin slices and removing the root ends. Set aside in a small...
Read More⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min86Calories2.6gNet Carbs15.6gProtein1gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 425 F. Mince the garlic and ginger well. Trim the tops of the lemongrass stalks and peel the outside of the bulb...
Read More⏱ Prep: 13 min🍳 Cook: 10 min✅ Ready: 23 min265Calories2.8gNet Carbs5.5gProtein26.3gFat⏱ Prep: 13 min🔥 Cook: 10 min⏰ Ready: 23 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Arrange the brazil nuts across the lined oven tray and...
⏱ Prep: 17 min🍳 Cook: 25 min✅ Ready: 42 min739Calories5.9gNet Carbs48.5gProtein57.4gFat⏱ Prep: 17 min🔥 Cook: 25 min⏰ Ready: 42 min How to Make ItStep 1Heat a tablespoon of the olive oil in a large skillet over a medium-high heat. Add the ground pork. Cook the pork in the oil until...
⏱ Prep: 4 min🍳 Cook: 17 min✅ Ready: 21 min625Calories6.5gNet Carbs29.7gProtein53.2gFat⏱ Prep: 4 min🔥 Cook: 17 min⏰ Ready: 21 min How to Make ItStep 1Dice the paneer into 1 inch cubes. Heat the olive oil in a large pan over a medium heat/high heat. Add the diced paneer and fry...
Read More⏱ Prep: 8 min🍳 Cook: 30 min✅ Ready: 38 min424Calories5.8gNet Carbs12.1gProtein38.9gFat⏱ Prep: 8 min🔥 Cook: 30 min⏰ Ready: 38 min How to Make ItStep 1Preheat the oven to 285 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Roughly chop the filberts/hazlenuts into bite sized chunks.Step 3Melt the...
Read More⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min37Calories4.1gNet Carbs0.5gProtein1.8gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Pour the maple syrup into a mug. Add the ginger, cinnamon, and nutmeg. Whisk well to combine.Step 2Brew half a cup of coffee. Pour it over...
⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min169Calories2.1gNet Carbs8.1gProtein13.8gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Preheat a medium-sized nonstick skillet over medium-high heat. Wait until the pan is very hot. Add 2 tbsp of oil and swirl the pan to coat...
Read More⏱ Prep: 10 min🍳 Cook: 1 min✅ Ready: 11 min84Calories1.6gNet Carbs1.4gProtein8.1gFat⏱ Prep: 10 min🔥 Cook: 1 min⏰ Ready: 11 min How to Make ItStep 1In a jar or blender, grate fresh turmeric (about 1 tablespoon), ginger and carrot. Add the almond butter and tahini.Step 2Pour in the lemon juice, water,...
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