Tag: garlic

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min486Calories4.3gNet Carbs20.5gProtein42.7gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Chop cold, uncanned corned beef into small, chunky pieces. Add them to a food processor or powerful blender and pulse until you have a minced beef...

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min148Calories7.6gNet Carbs9.7gProtein9.7gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min How to Make ItStep 1If using shell-on shrimp, take a paring knife and make a small cut at the opening of the shrimp shell on the opposite end of the...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min123Calories4.9gNet Carbs5.7gProtein8.2gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Melt 1 generous tablespoon of butter in a large saucepan or Dutch oven over a low/medium heat. Finely dice the onion, thinly slice the garlic and...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min315Calories4.9gNet Carbs2.9gProtein31.8gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Thin-slice green cabbage before dicing it and adding it to a large mixing bowl. Dice cucumber and green onion, and add these to the bowl. Mix the...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min129Calories1.6gNet Carbs30.1gProtein0.4gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Toss the shrimp in the Worcestershire sauce, sea salt, 1 tbsp lemon juice, and garlic powder.Step 2Place the shrimp in the air fryer with the rack...

⏱ Prep: 25 min🍳 Cook: 30 min✅ Ready: 55 min237Calories5.4gNet Carbs16.1gProtein16gFat⏱ Prep: 25 min🔥 Cook: 30 min⏰ Ready: 55 min How to Make ItStep 1Drain the palmini noodles in a strainer. Shake off the excess water. Set aside.Step 2Mince garlic and set aside. Heat a medium skillet over medium-high heat...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min215Calories4.6gNet Carbs13.3gProtein16gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1You may choose linked chorizo sausages or ground chorizo for this recipe. The original recipe here uses ground chorizo. Cook the chorizo in a pan on...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min210Calories2.4gNet Carbs10.8gProtein18.1gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Start with a full block of tofu, and remove as much excess water as you can from it without breaking it. Use paper towels to absorb...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min58Calories3gNet Carbs4.8gProtein2.8gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Finely chop the dill. To a bowl, add the Greek yogurt, chopped parsley, dried rosemary, dried dill, black pepper, onion powder, garlic powder, and salt. Whisk to...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min300Calories7.4gNet Carbs32.9gProtein15gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Cut the broccoli into smaller florets. Cut the asparagus into smaller pieces. Add the broccoli and asparagus to a bowl. Drizzle two tablespoons of olive oil...