Tag: garlic

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min26Calories2.5gNet Carbs0.9gProtein1.2gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Wash cucumbers well before starting. Prepare your cutting board and rolling pin. Place cucumbers on the cutting board and hit with the rolling pin until the cucumbers...

⏱ Prep: 7 min🍳 Cook: 35 min✅ Ready: 42 min358Calories3gNet Carbs7.5gProtein34.9gFat⏱ Prep: 7 min🔥 Cook: 35 min⏰ Ready: 42 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Trim the bases from the celery and discard. Arrange the celery so that it is tightly packed into an...

⏱ Prep: 10 min🍳 Cook: 17 min✅ Ready: 27 min306Calories4.1gNet Carbs23.6gProtein21.5gFat⏱ Prep: 10 min🔥 Cook: 17 min⏰ Ready: 27 min How to Make ItStep 1Add the cauliflower florets to a small saucepan and cover with water. Bring up to a boil, then simmer. Cook for 3-4 minutes or until the...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min218Calories1.7gNet Carbs7.2gProtein20.3gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Add the parsley, basil, mint, garlic, anchovies and capers to a food processor. Pulse to roughly chop.Step 2Add the lemon juice and olive oil and blend until...

⏱ Prep: 10 min🍳 Cook: 8 min✅ Ready: 18 min1412Calories6.4gNet Carbs45.9gProtein128.2gFat⏱ Prep: 10 min🔥 Cook: 8 min⏰ Ready: 18 min How to Make ItStep 1If necessary, peel and devein your shrimp. You can leave the tails on for this recipe. Marinate the shrimp in the lemon juice for one hour...

⏱ Prep: 5 min🍳 Cook: 9 min✅ Ready: 14 min54Calories3.3gNet Carbs1.4gProtein3.5gFat⏱ Prep: 5 min🔥 Cook: 9 min⏰ Ready: 14 min How to Make ItStep 1Add the green beans to a small saucepan of boiling water. Add a little pinch of salt and simmer for 3-4 minutes until fork tender. Drain...

⏱ Prep: 10 min🍳 Cook: 18 min✅ Ready: 28 min222Calories4.4gNet Carbs6gProtein20.2gFat⏱ Prep: 10 min🔥 Cook: 18 min⏰ Ready: 28 min How to Make ItStep 1Preheat oven to 380 degrees Fahrenheit.Step 2Finely chop the onion, sage and rosemary and mince the garlic. Melt the butter in a small pan over a...

⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min 312Calories3.3gNet Carbs18gProtein24.6gFat How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Heat the olive oil in an oven proof skillet over a medium/high heat. Dice the bacon and cook through until golden. Remove from the pan with a...

⏱ Prep: 30 min🔥 Cook: 15 min⏰ Ready: 45 min 227Calories8.9gNet Carbs16.3gProtein13gFat How to Make ItStep 1Be sure to prep out all ingredients before heating up the wok. Once the wok is hot all the ingredients will cook very quickly so it is crucial everything is ready to go. Start...

⏱ Prep: 4 min🔥 Cook: 0 min⏰ Ready: 4 min 103Calories3gNet Carbs1.6gProtein8.7gFat How to Make ItStep 1Add all the ingredients to a food processor.Step 2Blend to combine until semi smooth and refrigerate until ready to serve.IngredientsRed Bell Peppers, Sweet, Raw Or Blanched, Marinated In Oil Mixture - 2 medium -...