Tag: garlic

⏱ Prep: 9 min🍳 Cook: 17 min✅ Ready: 26 min148Calories3.4gNet Carbs3.4gProtein13.5gFat⏱ Prep: 9 min🔥 Cook: 17 min⏰ Ready: 26 min How to Make ItStep 1Heat the olive oil in a skillet over a medium heat. Add the bacon and cook through until crisp and golden all over. Remove from the...

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min494Calories4.2gNet Carbs39.9gProtein34.1gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Preheat the broiler to medium and line a grill tray with foil. Arrange the sausages across the tray and broil for 12 minutes or until completely...

⏱ Prep: 10 min🍳 Cook: 18 min✅ Ready: 28 min365Calories3.6gNet Carbs4.7gProtein35.1gFat⏱ Prep: 10 min🔥 Cook: 18 min⏰ Ready: 28 min How to Make ItStep 1Heat half the oil in a skillet over a medium heat. Add the bacon and cook through completely until golden. Set aside to cool, then roughly...

⏱ Prep: 5 min🍳 Cook: 6 min✅ Ready: 11 min100Calories4.9gNet Carbs1gProtein8.6gFat⏱ Prep: 5 min🔥 Cook: 6 min⏰ Ready: 11 min How to Make ItStep 1Thinly slice the leeks and garlic and finely chop the rosemary. Melt the butter in a skillet over a medium heat and add the leeks, garlic,...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min532Calories5.7gNet Carbs29.5gProtein42.9gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Prepare porcelain ramekins by rubbing ½ teaspoon of butter per serving all over the inside of each ramekin. Each ramekin should be fully greased with butter...

⏱ Prep: 5 min🍳 Cook: 7 min✅ Ready: 12 min649Calories3.7gNet Carbs24gProtein57.3gFat⏱ Prep: 5 min🔥 Cook: 7 min⏰ Ready: 12 min How to Make ItStep 1In a pan, cook the ground chorizo and diced bell pepper over a medium-high heat. Cook until the chorizo is crumbly and crispy and the bell...

⏱ Prep: 10 min🍳 Cook: 28 min✅ Ready: 38 min356Calories4.4gNet Carbs39.1gProtein20.3gFat⏱ Prep: 10 min🔥 Cook: 28 min⏰ Ready: 38 min How to Make ItStep 1On a flat surface, season a steak with the first amounts of salt and pepper, the onion powder, cayenne, and garlic.Step 2Heat the olive oil in...

⏱ Prep: 10 min🍳 Cook: 22 min✅ Ready: 32 min226Calories7.8gNet Carbs4.1gProtein19.9gFat⏱ Prep: 10 min🔥 Cook: 22 min⏰ Ready: 32 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Slice the cabbage into 8 thick wedges - about 1/2 inch thick. Peel and slice the onion into 8...

⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min74Calories4.5gNet Carbs1.1gProtein5.2gFat⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 375 degrees Fahrenheit.Step 2Cut the fennel into 1/2 inch thick slices and quarter the onion. Arrange across a sheet pan.Step 3Mince the...

⏱ Prep: 6 min🍳 Cook: 15 min✅ Ready: 21 min118Calories4.8gNet Carbs5.4gProtein8.2gFat⏱ Prep: 6 min🔥 Cook: 15 min⏰ Ready: 21 min How to Make ItStep 1Heat the olive oil in a skillet over a medium/high heat. Add the pancetta and cook through until crisp and golden. Remove from the skillet with...