Tag: garlic

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min473Calories5.4gNet Carbs48.5gProtein29.7gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 220°C / 425°F. Thinly slice the onion, red bell pepper, and green bell pepper. Mince the garlic and finely chop the parsley,...

⏱ Prep: 40 min🍳 Cook: 35 min✅ Ready: 1h 15min381Calories3.3gNet Carbs54.4gProtein15.2gFat⏱ Prep: 40 min🔥 Cook: 35 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 6 1 h 15 minStep 1Add the chicken breast to a bowl. Add one tablespoon of olive oil, three tablespoons of chicken broth, lemon...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min596Calories2.9gNet Carbs45.8gProtein42gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 180°C (350°F). Line a small baking dish with parchment paper. Brush the salmon fillets with olive oil and season with salt, chives,...

⏱ Prep: 40 min🍳 Cook: 15 min✅ Ready: 55 min440Calories3.1gNet Carbs42.5gProtein27.6gFat⏱ Prep: 40 min🔥 Cook: 15 min⏰ Ready: 55 min How to Make ItStep 1Peel and mince the garlic, finely chop the parsley and cilantro and slice the lime into wedges. In a large mixing bowl ,combine paprika, minced garlic...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min516Calories2.1gNet Carbs60.9gProtein27.5gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Begin by seasoning the pork chops with salt and pepper on both sides. Heat one tablespoon of olive oil in a large skillet over medium-high heat....

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min360Calories5.7gNet Carbs23.4gProtein26.1gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Season the chicken breasts generously with oregano, paprika, garlic powder, onion powder, salt, and pepper on both sides.Step 2Heat a skillet over medium high and add...

⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min 434Calories2.4gNet Carbs35.4gProtein29.1gFat How to Make ItStep 1Cut the chicken breast into 1-inch cubes. In a large bowl, combine the cubed chicken breasts, oil, paprika, garlic powder, salt, and pepper. Toss to evenly coat the chicken.Step 2In a small bowl, combine...

⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min 480Calories4gNet Carbs34.2gProtein35.8gFat How to Make ItStep 1Place the eggs in a small pot filled with water, and boil the eggs for 10 minutes until hard-boiled. Finely dice the red onion and jalapeno. Once the eggs are done, peel and dice...

⏱ Prep: 20 min🔥 Cook: 5 min⏰ Ready: 25 min 440Calories3.9gNet Carbs21.1gProtein35.9gFat How to Make ItStep 1Roughly chop the romaine lettuce and thinly slice the cucumber and red onion. Whisk vinegar, lemon juice, za’atar, salt, pepper, and minced garlic in a large bowl. Whisk in 3 tablespoons of oil.Step 2Slice...

⏱ Prep: 15 min🔥 Cook: undefined min⏰ Ready: undefined min 266Calories7.6gNet Carbs6.3gProtein21.8gFat How to Make ItStepRecipe Steps steps 7 1 h 15 minStep 1Preheat the oven to 375ºF. Crush the 4 garlic cloves and mince 1 clove. Add tomatoes and the 3 crushed garlic cloves to a 9x13 inch baking...