Tag: garlic

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min326Calories4.6gNet Carbs28.3gProtein20.5gFat While chicken is the obvious meat choice for this Keto chicken curry recipe, you may use any protein of your liking. The word pasanda actually refers to the preparation of the meat where the meat is traditionally pounded to...

⏱ Prep: 10 min🍳 Cook: 32 min✅ Ready: 42 min291Calories3.5gNet Carbs23.2gProtein19.5gFat These juicy baked tomatoes are stuffed with ground beef, Italian herbs, oozy mozzarella, aromatic basil and salty black olives. How to Make It Step 1Preheat the oven to 350 degrees Fahrenheit. Step 2Slice the tops off each tomato so...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat These lamb chops are coated in a tomato based spiced marinade and griddled until caramelized on the outside and tender in the center. Perfect served with cauliflower rice or spicy green beans! How to...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat This keto chicken stew is inspired by a classic Moroccan tagine. Rich with aromatic spices, the stew can be enjoyed on its own as a light lunch, or accompanied by some cauliflower rice for...

⏱ Prep: 10 min🍳 Cook: 43 min✅ Ready: 53 min188Calories3.9gNet Carbs16.9gProtein11.1gFat Throw your microwave ramen packages away! You can make healthy, keto ramen with FAR less sodium than what you’ll find on the labels in the grocery store. Instead of ramen noodles, we’ll be using zucchini noodles. This recipe lets...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min675Calories2.5gNet Carbs98gProtein30.2gFat This recipe is the ultimate Keto Carnivore Platter! It would make for a beautiful Keto Christmas dinner, especially with the stunning T-bone steak, sunny side up eggs, shrimp, and zucchini spears. It has a little bit of everything! The...

⏱ Prep: 8h 10min🍳 Cook: 40 min✅ Ready: 8h 50min605Calories2.2gNet Carbs59.6gProtein38.3gFat These delicious Keto Pok Pok wings are marinated in Vietnamese ingredients and oven-baked until crispy and golden, providing a low-carb twist on traditional Pok Pok wings. You can prepare these low-carb wings in under 40 minutes using a handful...

⏱ Prep: 10 min🍳 Cook: 1h 10min✅ Ready: 1h 20min274Calories4.7gNet Carbs31.2gProtein14.6gFat This Keto Indian lamb stew is simple yet flavorful. It is made with simple-to-source ingredients like tomatoes, onions, and a combination of authentic Indian spices. This Keto lamb stew is rich and hearty and makes the perfect dish to...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min174Calories3.9gNet Carbs21.9gProtein7.2gFat Chicken noodle soup is a staple meal in many households, so we have created a Keto Instant Pot Chicken soup to fit your macros! If you are the only Keto person in the house, this recipe creates many high-protein...

⏱ Prep: 7 min🍳 Cook: 1h✅ Ready: 1h 7min390Calories5.4gNet Carbs33.4gProtein25.5gFat Instead of filling your stuffed peppers with a loose, messy filling, pack your peppers with dense and savory meatloaf! This meatloaf is made with ground pork and seasoned with classic meatloaf spices and even includes a little tomato ketchup! At...