Tag: garlic

⏱ Prep: 8 min🍳 Cook: 1h 15min✅ Ready: 1h 23min640Calories1.3gNet Carbs64.1gProtein40.3gFat Plenty of healthy olive oil, spicy gochujang, sweet honey, and a few spices create this excellent marinade that coats your chicken thighs in thin layers to result in a crispy skin over juicy meat. Excess juices in your pan...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h543Calories2.3gNet Carbs55.2gProtein33.6gFat These chicken meatballs are filled with spinach, seasonings, and parmesan cheese. They’re topped with a rich and fatty alfredo sauce, which adds just the right amount of saltiness to this meal! Who needs the fettucine when all the best flavors...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min338Calories1.7gNet Carbs25.6gProtein25.4gFat You will love this burger if you love a high-protein meal! We have used naturally lean chicken, which amps up the protein content of this burger. The chicken burger patties have chopped chives and avocado oil mayo (to keep...

⏱ Prep: 10 min🍳 Cook: 50 min✅ Ready: 1h322Calories3.7gNet Carbs30.7gProtein18.7gFat Almost every culture has a form of stuffed peppers. The Hungarian version is made with wax peppers, and the filling can vary. This recipe is made with ground beef, strongly seasoned with paprika, cabbage, and cauliflower rice (instead of traditional...

⏱ Prep: 24 min🍳 Cook: 20 min✅ Ready: 44 min310Calories5.8gNet Carbs29.8gProtein17.6gFat These stuffed ravioli are filled with a seasoned beef and ricotta mixture, which are perfect for a hot, gooey bite fresh out of the oven! Instead of pasta, your ravioli are encased in a zucchini pocket - the best...

⏱ Prep: 10 min🍳 Cook: 5h 15min✅ Ready: 5h 25min257Calories1.6gNet Carbs28.3gProtein13.4gFat This deliciously tender slow cooked pork is accompanied by aromatic fennel and rosemary with a hint of citrus and topped with creamy gravy. How to Make It Step 1Mince the garlic and finely chop the rosemary. Score the fat...

⏱ Prep: 5 min🍳 Cook: 35 min✅ Ready: 40 min552Calories2.7gNet Carbs49.9gProtein37gFat This Swiss cheese bake is rich and creamy with three cheeses and a crispy crumbed topping. How to Make It Step 1Preheat the oven to 400 degrees Fahrenheit. Step 2Add the ground almonds to a mixing bowl with the...

⏱ Prep: 5 min🍳 Cook: 35 min✅ Ready: 40 min412Calories4.2gNet Carbs27.1gProtein30.3gFat This Spanish inspired recipe is rich with smoky chorizo rice and topped with crispy chicken drumsticks. How to Make It Step 1Preheat the oven to 400 degrees Fahrenheit. Step 2Add two tablespoons of olive oil to a mixing bowl...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1To prepare the pie dough, add the almond flour, coconut...

⏱ Prep: 10 min🍳 Cook: 4h✅ Ready: 4h 10min1045Calories5.5gNet Carbs65.7gProtein83.2gFat It’s packed with protein and is made in a Crock Pot - bacon wrapped meatballs are the solution to your late night dinners. Plus, there’s a peppery, red mushroom sauce included in this recipe that pairs perfectly with the meal....