Tag: garlic

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Make soft-boiled eggs by placing 4 eggs in a pot’s...

⏱ Prep: 40 min🍳 Cook: 20 min✅ Ready: 1h362Calories5.6gNet Carbs17.3gProtein28.6gFat If you’ve worked with tempeh before, you’ll enjoy this variation on the soybean product. Instead of cutting and baking the tempeh, you’re going to treat it like it’s ground beef. Crumble it up, season it, and cook the tempeh in...

⏱ Prep: 25 min🍳 Cook: 1h✅ Ready: 1h 25min740Calories5.7gNet Carbs48.5gProtein55.8gFat Mexican Beef Machaca is made by rubbing spices and seasonings onto the meat. Traditionally people would pound the meat thinly and dehydrate it as it would be a great way to preserve meat for ranchers and others that worked outside....

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Pat the rack of ribs dry with a paper towel....

⏱ Prep: 10 min🍳 Cook: 47 min✅ Ready: 57 min223Calories3.2gNet Carbs15.6gProtein16.1gFat This Keto recipe is great for the holiday season! With small modifications, you can enjoy it during any time of year as well. You can serve these stuffed peppers as your main course and pair it with a Keto...

⏱ Prep: 55 min🍳 Cook: 35 min✅ Ready: 1h 30min333Calories4.7gNet Carbs16gProtein27.6gFat This is the best Keto sheet pan pizza you’ll ever make. The crust is made with popular fathead dough, which is rich in cheese. In this recipe, the crust is topped with a simply seasoned tomato sauce, fresh basil,...

⏱ Prep: 1h 6min🍳 Cook: 40 min✅ Ready: 1h 46min382Calories2gNet Carbs29.9gProtein27.4gFat These keto Piri Piri style chicken thighs are loaded with spice and cooked until charred and crisp for a BBQ finish. How to Make It Step 1De-seed and roughly dice the chili. Add to a food processor along with...

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min516Calories9.3gNet Carbs37.5gProtein35.9gFat I love all the delicious flavors from the tamari, ginger and garlic that perfume the fish during the baking process. The fish is gently placed on top of sliced ginger and garlic and is steamed using the oven in...

⏱ Prep: 15 min🍳 Cook: 1h 30min✅ Ready: 1h 45min351Calories1.8gNet Carbs36.4gProtein19.7gFat Nothing is quite like a great roast beef! It literally goes with everything...zoodles, cauliflower rice, you name it. The key to a great roast is marinating it at least a day prior to cooking it, which is easy if...

⏱ Prep: 12h 17min🍳 Cook: 1h✅ Ready: 13h 17min389Calories6.4gNet Carbs39.5gProtein21.9gFat Gochujang is a sweet, fermented chili paste that is loaded with flavor that will make your salivate. Good thing this baked chicken drumsticks are completely coated in the stuff! This recipe is sweet, sticky, salty, and just a little spicy....