Tag: garlic

⏱ Prep: 12 min🍳 Cook: 1h 30min✅ Ready: 1h 42min760Calories0.9gNet Carbs80.7gProtein45.9gFat This keto roasted chicken is rich with butter, warming festive spices and just a hint of citrus. How to Make It Step 1Preheat the oven to 400 degrees Fahrenheit. Step 2Bring the butter to room temperature so that it...

⏱ Prep: 20 min🍳 Cook: 35 min✅ Ready: 55 min300Calories5.1gNet Carbs18.9gProtein22.6gFat Deliciously spicy and savory garlicky gochujang glazed wings are a showstopper! These super easy to make low carb wings do not skimp on flavor. The glaze is simple to make and uses few ingredients. The wings are marinated with...

⏱ Prep: 6 min🍳 Cook: 2h✅ Ready: 2h 6min185Calories5gNet Carbs21.1gProtein4.7gFat These easy crockpot chicken thighs are slow cooked in a rich tomato sauce with aromatic spices, onion and garlic. How to Make It Step 1Arrange the chicken thighs in the base of the crockpot. Step 2Thinly slice the onion and...

⏱ Prep: 10 min🍳 Cook: 1h 37min✅ Ready: 1h 47min716Calories6.2gNet Carbs31.7gProtein61.9gFat Words that describe this short rib ragu are “rich”, “decadent”, and “mmm!” This ragu sauce takes some time to cook down, but the complex flavors melt together in a harmony of herbs, melt-in-your-mouth beef, and tender fats. If you...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min334Calories4.4gNet Carbs37.6gProtein17.8gFat This beef pho soup is one of the best Keto Vietnamese recipes ever. It is a heartwarming dish perfect for cold weather. You can prepare this dish in under 45 minutes using staple Vietnamese ingredients. How to Make It...

⏱ Prep: 2h 10min🍳 Cook: 30 min✅ Ready: 2h 40min109Calories0.4gNet Carbs8.7gProtein7.9gFat These deliciously fragrant Keto chicken wings are dusted in aromatic spices then marinated in a lemon yogurt sauce before being oven baked. Our easy low carb chicken wings are seasoned with ground cumin, ground coriander, garlic powder, salt and...

⏱ Prep: 15 min🍳 Cook: 4h 10min✅ Ready: 4h 25min72Calories0.7gNet Carbs7gProtein4.5gFat Looking for a snack or appetizer to feed a group? How about a Keto Superbowl appetizer or potluck dish? Make these Keto barbecue chicken meatballs and you’ll be a winner for sure. These bite-sized chicken meatballs are cooked for...

⏱ Prep: 10 min🍳 Cook: 2h✅ Ready: 2h 10min713Calories1.3gNet Carbs71.6gProtein47.4gFat If a whole turkey for Thanksgiving is too much for your small family dinner, this recipe is the perfect addition to your Keto Thanksgiving menu. A large turkey joint is basted with a savory herb and garlic butter and cooked...

⏱ Prep: 20 min🍳 Cook: 1h 15min✅ Ready: 1h 35min1062Calories6.6gNet Carbs110.5gProtein63gFat This deliciously buttery turkey leg makes a great Keto Thanksgiving dinner for 2. The turkey leg is basted in a festive flavored butter and roasted with tender red onion. This melt in the mouth turkey is perfect for serving...

⏱ Prep: 2h🍳 Cook: 25 min✅ Ready: 2h 25min341Calories3.4gNet Carbs37.7gProtein18.3gFat Beef sirloin tips are perfect for braising because they can take a good char on the outside, but they can be stewed down to have a tender, soft center. Pair sirloin tips with savory porcini mushrooms, and you’ve made a...