Tag: garlic

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min387Calories10.1gNet Carbs11.7gProtein32.3gFat This tasty Keto stew is packed with fats, flavor, and low carb veggies. Our easy Keto dinner recipe is prepared with pork sausages, diced rutabaga, broccoli florets, chicken stock, aromatic rosemary, a splash of balsamic vinegar, and a hint...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min536Calories2.1gNet Carbs74.1gProtein23.6gFat Our one-pan weeknight recipes are the best way to enjoy a wonderful Keto-friendly dinner with your loved ones without all the unnecessary washing up and cleaning. This amazing dinner recipe is an excellent combination of tender chicken breast and...

⏱ Prep: 25 min🍳 Cook: 25 min✅ Ready: 50 min142Calories5.8gNet Carbs13.5gProtein6.4gFat General Tso's is a classic Chinese food that is well known and loved for its delicious glaze covering chicken and broccoli. This entree has been developed to make this Chinese food recipe Keto-friendly! Succulent chicken thighs are diced and...

⏱ Prep: 12h 20min🍳 Cook: 8h✅ Ready: 20h 20min752Calories3.9gNet Carbs65.7gProtein52gFat The ultimate Keto barbecue recipe is right here: pulled pork sandwiches. Tender pork butt is cooked in a thick layer of dry-rub and sweet Keto barbecue sauce. After the pork falls apart in a slow cooker all day long, you...

⏱ Prep: 5 min🍳 Cook: 2h✅ Ready: 2h 5min653Calories3.2gNet Carbs60.3gProtein42.3gFat These simple chicken wings are slow cooked in stock with fresh lemon, aromatic herbs, onion and garlic. How to Make It Step 1Arrange the chicken wings in the base of the crockpot. Thinly slice the lemon, garlic and onion and...

⏱ Prep: 20 min🍳 Cook: 45 min✅ Ready: 1h 5min382Calories4.3gNet Carbs53.6gProtein16.2gFat This spicy dish can be eaten as a soup topped with freshly diced onions and chopped cilantro or the tender beef eaten on top of keto tortillas and topped with salsa. The dish can utilize frozen and tough cuts...

⏱ Prep: 5 min🍳 Cook: 1h 30min✅ Ready: 1h 35min831Calories2.9gNet Carbs86.8gProtein48.4gFat This simple roasted chicken is smothered in a spiced tahini sauce to create a flavorsome and succulent chicken. How to Make It Step 1Preheat the oven to 400 degrees Fahrenheit. Step 2Mince the garlic and add to a mixing...

151Calories5.5gNet Carbs14.6gProtein7gFat You will love this fun take on a Keto Instant Pot chicken soup! Chicken thighs are simmered until tender and falling apart, creating a delicious, flavorful broth. Vegetables are added to the broth, including a small amount of carrot, shiitake mushrooms, onion, bell peppers, and snap peas. Creamy...

⏱ Prep: 15 min🍳 Cook: 2h 30min✅ Ready: 2h 45min564Calories6.1gNet Carbs45.9gProtein39.4gFat I love how simple this meal is to put together and the presentation is so stunning! The key here is to cook the chicken low and slow to achieve a perfect roast! How to Make It Step 1Preheat an...

⏱ Prep: 15 min🍳 Cook: 1h 15min✅ Ready: 1h 30min217Calories4.2gNet Carbs30.1gProtein8.4gFat This delicious low carb stew is rich in flavor and healthy Keto-friendly fats. Our Keto slow-cooked curry is prepared with diced beef, aromatic curry powder, warming ginger, tender onion and garlic, creamy coconut milk, coconut oil, and rich beef...