Tag: garlic

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat This braided salmon is a beautiful centerpiece for a dinner with friends or a small family. Arrange a mix of fresh greens in the center of the salmon to complete your meal! If you...

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min291Calories1.3gNet Carbs26.2gProtein19.3gFat Who doesn’t love Surf’n’Turf? Pairing steak and shrimp on skewers is not only delicious, but a convenient way to eat your meal as well. Although this recipe is heavy on the protein, there is plenty of healthy fat from...

⏱ Prep: 2h 5min🍳 Cook: 30 min✅ Ready: 2h 35min450Calories1.2gNet Carbs36gProtein32.3gFat These crispy chicken wings are marinated in an aromatic curried sauce then baked until golden and caramelized. How to Make It Step 1Add the olive oil, tomato purée, dried spices, lemon zest, salt and pepper to a mixing bowl....

⏱ Prep: 7 min🍳 Cook: 8h✅ Ready: 8h 7min332Calories4.2gNet Carbs38.5gProtein10.2gFat This holiday inspired ham is aromatic with festive spices and maple flavored syrup. How to Make It Step 1Finely grate the ginger and mince the garlic. Add to a mixing bowl along with the syrup, cinnamon and cloves. Mix well...

⏱ Prep: 40 min🍳 Cook: 20 min✅ Ready: 1h372Calories5gNet Carbs49.6gProtein17gFat This recipe for keto kebabs is based on traditional souvlaki with an added twist of mint. How to Make It Step 1Add 6 wooden kebab skewers to a large bowl of water to soak. Step 2Add the chicken pieces to...

⏱ Prep: 8 min🍳 Cook: 1h 25min✅ Ready: 1h 33min361Calories6gNet Carbs37.9gProtein16.2gFat This low carb slow-cooked pork makes a deliciously warming Keto dinner recipe. Our easy Keto stew is prepared with diced pork, juicy bell peppers, aromatic garlic and scallions, fragrant coriander, and a sweet and tangy broth of tomato, maple-flavored...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Finely dice the onion, celery and squash and crush the...

⏱ Prep: 7 min🍳 Cook: 1h 30min✅ Ready: 1h 37min413Calories3.2gNet Carbs53.6gProtein15.6gFat This bacon wrapped turkey leg is inspired by a classic state fair turkey. How to Make It Step 1Preheat the oven to 350 degrees Fahrenheit. Step 2Season the turkey leg with a pinch of salt and pepper, then wrap...

⏱ Prep: 20 min🍳 Cook: 57 min✅ Ready: 1h 17min377Calories4.8gNet Carbs29.8gProtein26gFat Fathead dough is rolled out thin to replace traditional flour tortillas and happens to make an excellent shell to hold a burrito filling. Ground beef, tomatoes, cheese, and a green enchilada sauce are all stuffed inside. Feel free to...

⏱ Prep: 30 min🍳 Cook: 40 min✅ Ready: 1h 10min474Calories5.5gNet Carbs28.2gProtein36.8gFat Chicken Vindaloo is a classic Indian curry dish. The wonderful thing is that it can also easily be made Keto and low-carb friendly. The chicken is prepared by marinating and simmering the meat in a spicy vindaloo paste. While...