Tag: garlic

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min110Calories5.4gNet Carbs5gProtein7.4gFat This lovely dish is one of our favorite one-pan weeknight recipes. It's entirely Keto-friendly and vegetarian, and if you substitute butter with some coconut or olive oil, you can also make it dairy-free. Although it takes little less than...

⏱ Prep: 15 min🍳 Cook: 50 min✅ Ready: 1h 5min290Calories4.9gNet Carbs28.5gProtein17.1gFat Delicious turkey meatballs with a healthy cabbage side are one of the best Keto packed lunch ideas you can prepare whether on Keto or not. Ground turkey meatballs are made with spring onions, garlic, and a small amount of...

⏱ Prep: 15 min🍳 Cook: 2h✅ Ready: 2h 15min223Calories5.3gNet Carbs25.2gProtein10.8gFat Our Best Paleo Greek Chicken Avgolemono Soup is tart and savory at the same time. First, chicken thighs are simmered in water to make a delicious broth. Then diced carrots, celery, and onions are sauteed in plenty of olive oil....

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat the oven to 200°C (400°F). Line a baking tray...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h131Calories6.6gNet Carbs6.9gProtein8.4gFat Do you need a new way to enjoy spaghetti squash? Here is a delicious Low Carb way to switch things up. Tender, roasted spaghetti squash is scooped of all its sweet flesh and combined with ooey, gooey shredded cheese. The...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min407Calories0.9gNet Carbs36.9gProtein27.4gFat Who wouldn’t love a jumbo-sized meatball filled with melted cheese? This Keto ground beef skillet recipe is great as a main course for your lunch or dinner, as meal prep, or as part of a meal to feed a...

⏱ Prep: 20 min🍳 Cook: 1h✅ Ready: 1h 20min365Calories4.7gNet Carbs22.1gProtein27.7gFat You’ll love this savory and satisfying twist on classic shepherd’s pie. Some Keto adjustments have been made to the traditional recipe, but you’re not missing out on any flavor or the good stuff. The shepherd’s pie is perfectly portioned for...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min353Calories3.3gNet Carbs44.3gProtein16.9gFat This savory Mexican-inspired Keto chicken mole will surely satisfy your cravings for some Keto Mexican flavors. This recipe features a thick flavor-packed mole sauce layered on top of a perfectly grilled chicken breast and garnished with some chopped cilantro....

⏱ Prep: 40 min🍳 Cook: N/A✅ Ready: 40 min19Calories2.8gNet Carbs0.9gProtein0.1gFat You will love this famous fermented cabbage that we have turned into a Keto-friendly recipe. Traditional recipes call for glutinous rice flour, which adds viscosity to the cabbage. Fortunately, this ingredient can be omitted and still create a delicious Keto...

⏱ Prep: 10 min🍳 Cook: 1h 15min✅ Ready: 1h 25min722Calories9.1gNet Carbs62.4gProtein45.8gFat This simple Keto pork stew is seasoned with aromatic herbs and simmered in a rich tomato broth. Our low carb stew is prepared with smokey Spanish chorizo, diced pork shoulder, fragrant dried thyme, rosemary, smoked paprika, and tender cauliflower...