⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min491Calories3.2gNet Carbs13.4gProtein47.3gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min This oozy dip is rich with cream cheese, mozzarella, cheddar, Parmesan and crispy bacon.Perfect for sharing, served warm with keto breads or crackers for dipping. How to Make ItStep 1Preheat...
Read More⏱ Prep: 15 min🍳 Cook: 55 min✅ Ready: 1h 10min200Calories4gNet Carbs14.4gProtein13.7gFat⏱ Prep: 15 min🔥 Cook: 55 min⏰ Ready: undefined min Keto kosher recipes are made easy with this delicious roast chicken dish packed with the fresh zingy flavors of the Mediterranean. Made with a trio of key Greek flavors including...
Read More⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min303Calories1.7gNet Carbs21.5gProtein23.4gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min These keto prawn cocktail bites utilizes jumbo shrimp in a Cajun inspired spiced mayonnaise.The lettuce leaves serve as a bowl, however you could arrange these in a cocktail glass if you...
Read More⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min181Calories4.5gNet Carbs2.9gProtein17gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min This easy Keto cream of mushroom soup is infused with curry spices and a generous swirl of heavy cream for an added boost of Keto-friendly fats. This simple soup is...
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min183Calories0.7gNet Carbs1.5gProtein19.7gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min An easy Keto Caesar dressing that will become a new go-to to dress your favorite greens. Fresh egg yolk and dijon mustard are combined with freshly squeezed lemon juice and then...
Read More⏱ Prep: 7 min🍳 Cook: 20 min✅ Ready: 27 min373Calories6.4gNet Carbs36.3gProtein21.1gFat⏱ Prep: 7 min🔥 Cook: 20 min⏰ Ready: 27 min This Keto soup is packed with juicy ground beef, tender cabbage strips and aromatic seasonings, providing a delicious and hearty How to Make ItStep 1Heat the olive oil in a...
Read More⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min99Calories2.1gNet Carbs0.8gProtein9.6gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min Perfect for parties or large group appetizers, pasta How to Make ItStep 1Cut both ends off a medium sized zucchini. Use a spiralizer to create noodle strands. This will serve as...
⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min454Calories2.4gNet Carbs36.6gProtein32.3gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min These chicken roll ups make a quick and delicious How to Make ItStep 1Add coconut cream and lemon juice together and allow to rest for 5 minutesStep 2Mince chives, parsley,...
Read More⏱ Prep: 10 min🍳 Cook: 12 min✅ Ready: 22 min131Calories3gNet Carbs6gProtein10.3gFat⏱ Prep: 10 min🔥 Cook: 12 min⏰ Ready: 22 min These stuffed portobello mushrooms are loaded with a layer of oozy mozzarella, buttery wilted spinach and garlic and topped with a golden almond, parmesan and herb crumb.These are a great...
Read More⏱ Prep: 4 min🍳 Cook: 12 min✅ Ready: 16 min193Calories3.2gNet Carbs13.7gProtein12.8gFat⏱ Prep: 4 min🔥 Cook: 12 min⏰ Ready: 16 min This is a simple skillet recipe that makes a great hot How to Make ItStep 1Lay 2-oz thin, boneless pork chops on a surface and season with the salt, pepper,...
Read More