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Tag: garlic

28th February, 2026

Keto Crock Pot Whole Chicken

⏱ Prep: 10 min🍳 Cook: 5h 6min✅ Ready: 5h 16min858Calories2.5gNet Carbs93.4gProtein49.7gFat⏱ Prep: 10 min🔥 Cook: undefined min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 5 h 16 minStep 1Preheat the crockpot if required. Roughly chop the celery, onion and lemon and arrange on the base of the...

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28th February, 2026

Keto Creamy Radish Mash

⏱ Prep: 12 min🍳 Cook: 6 min✅ Ready: 18 min157Calories5.1gNet Carbs2.3gProtein12.9gFat⏱ Prep: 12 min🔥 Cook: 6 min⏰ Ready: 18 min How to Make ItStep 1Trim the tips of the radishes and slice in half. Add to a pan of boiling water and simmer for 5-6 minutes until tender. Drain well.Step...

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28th February, 2026

Keto Caprese Chicken Bites Meal Prep

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min721Calories5.5gNet Carbs50.6gProtein55.6gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Prepare chicken breast by cutting it into bite-sized cubes and toss them in a mixing bowl. Toss the chicken pieces with olive oil, salt, pepper, garlic...

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28th February, 2026

Keto Bacon and Parmesan Compound Butter

⏱ Prep: 30 min🍳 Cook: 5 min✅ Ready: 35 min111Calories0.2gNet Carbs1.4gProtein11.8gFat⏱ Prep: 30 min🔥 Cook: 5 min⏰ Ready: 35 min How to Make ItStep 1Bring the butter to room temperature so that it is soft and easily mashable. Heat the oil in a skillet over a medium heat and add...

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28th February, 2026

Low Carb Vegan Stuffed Portobello Mushrooms

⏱ Prep: 9 min🍳 Cook: 22 min✅ Ready: 31 min198Calories7.9gNet Carbs4.9gProtein15.4gFat⏱ Prep: 9 min🔥 Cook: 22 min⏰ Ready: 31 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Carefully cut the stalks from the mushrooms and finely chop. Finely chop the rosemary and crush the garlic. Heat...

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28th February, 2026

Low Carb Bhuna Chicken

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min178Calories7.2gNet Carbs16.9gProtein8.1gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min How to Make ItStep 1Heat a nonstick saute pan, over medium-high heat until hot. Add ghee and tilt to evenly coat the bottom of the pan.Step 2Add the garlic, ginger,...

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28th February, 2026

Keto Lemon And Caper Butter Cod With Broccolini

⏱ Prep: 12 min🍳 Cook: 18 min✅ Ready: 30 min227Calories3.7gNet Carbs38.9gProtein6.3gFat⏱ Prep: 12 min🔥 Cook: 18 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit and cover a shallow oven tray with a sheet of foil.Step 2Melt the butter in a microwave or over...

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28th February, 2026

Low Carb Garlic Aioli Buddha Bowl

⏱ Prep: 10 min🍳 Cook: 7 min✅ Ready: 17 min537Calories6.1gNet Carbs10.4gProtein51.1gFat⏱ Prep: 10 min🔥 Cook: 7 min⏰ Ready: 17 min How to Make ItStep 1Thin slice your cucumber and toss the slices in a bowl with rice vinegar, lemon juice, salt, stevia, and red pepper. Set this bowl aside in...

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28th February, 2026

Keto Fried Salami and Scrambled Eggs

⏱ Prep: 2 min🍳 Cook: 10 min✅ Ready: 12 min355Calories2.7gNet Carbs22.2gProtein27.8gFat⏱ Prep: 2 min🔥 Cook: 10 min⏰ Ready: 12 min How to Make ItStep 1In a mixing bowl, whisk together the eggs, cream, salt, pepper, garlic powder, and paprika. Set this aside for Step 3.Step 2Lay the salami slices in...

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28th February, 2026

Keto Peanut And Coconut Pork Curry

⏱ Prep: 6 min🍳 Cook: 25 min✅ Ready: 31 min344Calories5.4gNet Carbs35.3gProtein19.4gFat⏱ Prep: 6 min🔥 Cook: 25 min⏰ Ready: 31 min How to Make ItStep 1Dice the pork loins into bite sized chunks. Heat the coconut oil in a large pan over a medium heat and add the pork, cooking until...

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