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Tag: garlic

28th February, 2026

Keto Tex-Mex Yellow Squash Chips

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min17Calories2.2gNet Carbs1.1gProtein0.4gFat These little yellow chips crisp up so nice in your oven! This recipe makes about 35-40 chips, at 10 chips per servings. You can even use zucchini if you do not have yellow squash available due to changing seasons. Simple...

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28th February, 2026

Low Carb Tangy Roasted Cabbage Wedges

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat If you discount cabbage as a boring, one-note vegetable – think again! These cabbage wedges are a delicious side dish to any meat or your morning eggs. Be sure to keep the core intact...

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28th February, 2026

Keto Veggie Nuggets

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Add the cauliflower rice to a saucepan with 1/2 cup...

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28th February, 2026

Low-Carb Buffalo Chicken Jalapeno Poppers

⏱ Prep: 20 min🍳 Cook: 30 min✅ Ready: 50 min437Calories7.1gNet Carbs26.7gProtein33gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Heat the olive oil in a frying pan over medium heat. Add the ground chicken,...

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28th February, 2026

Keto Jalapeno Popper Stuffed Mushrooms

⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min51Calories1.1gNet Carbs1.8gProtein4.4gFat Elevate your game day snacks with these Keto Jalapeno Popper Stuffed Mushrooms. Perfectly blending the creamy richness of traditional jalapeno poppers with the earthy goodness of mushrooms, this Low-Carb appetizer promises to be one of the best healthy game...

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28th February, 2026

Keto Toasted Mini White Bread Slices

⏱ Prep: 25 min🍳 Cook: 1h 10min✅ Ready: 1h 35min110Calories1.5gNet Carbs4.5gProtein9.3gFat Feeling fancy? Make these mini slices of Keto toast and top them with an assortment of Keto condiments, meats, cheese, and veggies. Further down in this introduction are all sorts of suggestions for Keto ingredients you can top your...

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28th February, 2026

Keto Marinated Mushroom Pizza Stacks

⏱ Prep: 1h 10min🍳 Cook: N/A✅ Ready: 1h 10min167Calories3.5gNet Carbs8.2gProtein13.5gFat Whole cremini mushroom caps are not only the perfect size and shape but also the perfect flavor complement for these pizza-themed snack stack. By slicing the mushroom caps in half like a sandwich, you can fill the two halves with...

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28th February, 2026

Keto Garlic Knots

⏱ Prep: 6h 15min🍳 Cook: 40 min✅ Ready: 6h 55min235Calories3.1gNet Carbs11.6gProtein19.5gFat Who wouldn’t enjoy a hot, steamy, buttery, garlic knot bread roll next to their main course? Enjoy 1 or 2 garlic knots as a side or a midday snack! Please note that you will need to prep your dough...

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28th February, 2026

Keto Shrimp Spring Wraps w Ginger Peanut Sauce

⏱ Prep: 1h 10min🍳 Cook: 10 min✅ Ready: 1h 20min92Calories4.1gNet Carbs4.9gProtein6.1gFat This yummy snack is the perfect finger food. A soft cabbage wrap is filled with a saucy mixture of shrimp and bean sprouts. Simply pick up and dip into a side of peanut sauce flavored with fresh ginger and...

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28th February, 2026

Keto Buffalo Tempeh

⏱ Prep: 1h 15min🍳 Cook: 35 min✅ Ready: 1h 50min127Calories2.5gNet Carbs11.3gProtein7.9gFat Tired of buffalo cauliflower? Try Keto buffalo tempeh instead! Even non-veggie eaters will enjoy the flavors and textures of this recipe. Cuts of tempeh are marinated in buffalo sauce and garlic, then coated in a crispy “breading”. The breading...

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