⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min181Calories5gNet Carbs8gProtein13.6gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Combine the powdered gelatin with the first amount of water in a small dish without stirring the gelatin. Let the gelatin bloom for a couple minutes...
Read More⏱ Prep: 5 min🍳 Cook: 11 min✅ Ready: 16 min224Calories4.7gNet Carbs3.8gProtein21gFat⏱ Prep: 5 min🔥 Cook: 11 min⏰ Ready: 16 min How to Make ItStep 1Thinly slice the shallot and garlic. Melt the butter in a saucepan over a low/medium heat and add the shallot and garlic. Sweat gently until tender.Step...
Read More⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min520Calories3.9gNet Carbs31.7gProtein41.4gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Crack the eggs in a bowl and season with salt, pepper, and garlic powder and whisk. Add the butter to a nonstick pan and place it...
Read More⏱ Prep: 3 min🍳 Cook: 12 min✅ Ready: 15 min174Calories9gNet Carbs3.3gProtein13.8gFat⏱ Prep: 3 min🔥 Cook: 12 min⏰ Ready: 15 min How to Make ItStep 1In a small bowl, combine the soy sauce, minced garlic, red pepper, sesame seed, grated ginger, and agave. Set this aside for later.Step 2In a shallow...
Read More⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min209Calories2.6gNet Carbs7gProtein18.9gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Preheat an oven to 375 degrees. Slice the kielbasa into 6 slices. Remove the stems from approx. 4 mushrooms and slice each cap in half. Combine...
531Calories2.5gNet Carbs36.4gProtein40.8gFat⏱ Prep: 0 min🔥 Cook: 0 min⏰ Ready: 0 min How to Make ItStepRecipe Steps steps 5Step 1Place the chicken wings in a medium-sized bowl. If they are not already cut into sections, do so using a sharp knife. Cut in between each joint of the wing, separating it...
Read More⏱ Prep: 13 min🍳 Cook: 30 min✅ Ready: 43 min371Calories2.5gNet Carbs27.9gProtein27.3gFat⏱ Prep: 13 min🔥 Cook: 30 min⏰ Ready: 43 min How to Make ItStep 1Choose 2 medium-sized cremini mushrooms per serving and remove the stems (ingredient weight yield after stem removal). Slice each mushroom cap in half like burger buns....
Read More⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min217Calories5.7gNet Carbs8.7gProtein17.8gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Heat the olive oil in a skillet over a medium/high heat. Add the pancetta and cook through until browned all over.Step 2Finely dice the onion, finely...
Read More⏱ Prep: 20 min🍳 Cook: 18 min✅ Ready: 38 min139Calories1.3gNet Carbs10.4gProtein9.2gFat⏱ Prep: 20 min🔥 Cook: 18 min⏰ Ready: 38 min How to Make ItStep 1Finely chop the cilantro. Thinly slice the scallion and crush the garlic. Add the ground pork to a mixing bowl. Add the cilantro, scallion, garlic and...
Read More⏱ Prep: 15 min🍳 Cook: 7 min✅ Ready: 22 min104Calories4.7gNet Carbs5.1gProtein7.3gFat⏱ Prep: 15 min🔥 Cook: 7 min⏰ Ready: 22 min How to Make ItStep 1Wash the dandelion greens in as cold of water as possible. Rinse and drain them several times, ensuring no more sediment at the bottom of the...
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