Tag: garlic

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min312Calories8.1gNet Carbs28.7gProtein17.4gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Add eggs, cream cheese, xanthan gum, coconut milk, turmeric powder, coconut flour, and ⅛ tsp kosher salt to a blender cup.Step 2Blend with a stick blender...

⏱ Prep: 6 min🍳 Cook: 13 min✅ Ready: 19 min110Calories5.1gNet Carbs2.1gProtein8.7gFat⏱ Prep: 6 min🔥 Cook: 13 min⏰ Ready: 19 min How to Make ItStep 1Finely dice the onion and thinly slice the garlic. Heat the coconut oil in a pan over a low/medium heat and fry the onion and garlic...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min197Calories0.7gNet Carbs21.2gProtein11.5gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Preheat the oven to 375 degrees Fahrenheit.Step 2Add the pork rinds to a bowl and crush with a pestle or rolling pin until you have a...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min390Calories5.4gNet Carbs17.5gProtein31.9gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Peel and cut the avocado into smaller pieces. Peel and slice garlic. Add the avocado, garlic, olive oil, and lemon juice to a small food processor. Process...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min355Calories3.9gNet Carbs36gProtein21gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Prepare the ingredients ahead of time. Finely slice the onion and mushrooms, and mince the garlic. Thoroughly wash the spinach and roughly chop it.Step 2To make...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min442Calories8.3gNet Carbs8.6gProtein42.3gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Crush the garlic and chop the celery, onion, jalapeno, and green bell pepper. Pour the olive oil in a large pot over medium heat. Add the...

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min144Calories2.4gNet Carbs4gProtein12.7gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Preheat oven to 500 F. In a medium-sized mixing bowl, combine quartered radishes, kosher salt, olive oil and a pinch of freshly cracked black pepper. Toss...

⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min 237Calories3.4gNet Carbs30.6gProtein10.1gFat How to Make ItStep 1Begin by preparing all the ingredients to be sauteed. Mince the garlic well and set aside. Remove the stem and seeds from the poblano, then slice the poblano into thin strips. Trim the bottoms...

⏱ Prep: 10 min🔥 Cook: 22 min⏰ Ready: 32 min 624Calories7.2gNet Carbs47.9gProtein44gFat How to Make ItStep 1Very finely dice the chorizo and onion and crush the garlic. Add to a mixing bowl along with the ground turkey, cumin, coriander, cheddar, salt and pepper. Mix together well to combine. Add the...

⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min 75Calories3.2gNet Carbs1.7gProtein5.9gFat How to Make ItStep 1Slice the bases off the Brussels sprouts, remove the outer leaves and discard. Very thinly slice the sprouts and cabbage and add to a large bowl.Step 2Slice the scallions and add to the bowl,...