Tag: garlic

⏱ Prep: 10 min🍳 Cook: 1h✅ Ready: 1h 10min188Calories7.5gNet Carbs5.3gProtein15.5gFat As Thanksgiving approaches, it's time to dive into a world of delectable seasonal recipes. One standout option that will elevate your holiday table is the Low-Carb creamed spinach stuffed butternut squash. Not only does it suit your Low-Carb diet, but...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min234Calories5.4gNet Carbs14gProtein16.6gFat This Ultimate Green Bean Casserole is the perfect holiday side dish you can prepare for your family and friends. This filling dish is done in under an hour and packed with healthy fats and fiber. The recipe yields 4...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min217Calories2.7gNet Carbs21.9gProtein13.2gFat Elevate your dining experience with our Low-Carb chicken dumplings, a delicious addition to your repertoire of Keto Asian recipes. Bursting with savory flavors and served with a tantalizing dipping sauce, these dumplings are perfect for satisfying your cravings for...

⏱ Prep: 10 min🍳 Cook: 50 min✅ Ready: 1h285Calories7.5gNet Carbs12.1gProtein22.8gFat A traditional Alpine dish, tartiflette is typically made with white potatoes. This low carb version uses celeriac in place of white potato to create fantastic flavor and texture. How to Make It Step 1Preheat the oven to 390 degrees Fahrenheit...

⏱ Prep: 2h 12min🍳 Cook: 13 min✅ Ready: 2h 25min530Calories7.1gNet Carbs16.2gProtein48.6gFat Every culture has some comfort-eliciting dumpling recipe, and this keto version hits all the things you look for! These hand-cut dumplings are chewy, hot, salty, and dripping in a basic scratch-cream gravy. You are welcome to add additional flavors...

⏱ Prep: 6h 5min🍳 Cook: N/A✅ Ready: 6h 5min195Calories4.1gNet Carbs9.4gProtein15.7gFat Chop the ingredients up in the morning and have it ready to pull from your refrigerator at dinner time! This side dish also makes an excellent snack and can fit into your meal planning easily. How to Make It Step...

⏱ Prep: 10 min🍳 Cook: 1h 20min✅ Ready: 1h 30min185Calories3.5gNet Carbs7.7gProtein15.7gFat This isn’t your regular mac and cheese! The American South puts its own twist on typical macaroni by turning it into a baked casserole-style of the dish. Keto shirataki elbow noodles are boiled until hot and poured into a...

⏱ Prep: 13 min🍳 Cook: 45 min✅ Ready: 58 min739Calories1.3gNet Carbs64.2gProtein50.5gFat Not only does parmesan cheese make a great coating for a crispy texture, but a brushing of a special mayo/mustard mix gives your “breading” a flaky texture as well! Flour and breadcrumbs, be gone! These chicken wings come out...

⏱ Prep: 10 min🍳 Cook: 3h 45min✅ Ready: 3h 55min266Calories0.4gNet Carbs33.6gProtein13.3gFat Slow-cooked brisket is my go-to protein to meal prep. It’s so easy to make and incredibly delicious! This brisket is rubbed with a coffee and chili spice blend that’s sure to please. Note that the coffee in the ingredients...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min93Calories2.9gNet Carbs2.9gProtein7.2gFat When on a Low-carb diet, Keto sauces are the best way to add extra flavor to your dishes. Among the different Keto sauce recipes available, here is one you will want to keep making. It comes together in three...