⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min102Calories1.3gNet Carbs0.3gProtein10.8gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Add the olives and capers to a food processor. Peel the garlic and roughly chop the sundried tomatoes and parsley. Add the whole garlic, tomatoes, and parsley...
⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min61Calories0.5gNet Carbs7.4gProtein3.2gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1To a food processor, add the parsley, dill, onion, and garlic. Pulse until fine but not completely minced. Transfer to a bowl.Step 2Add the ground turkey,...
Read More⏱ Prep: 5 min🍳 Cook: 40 min✅ Ready: 45 min734Calories1.8gNet Carbs61.2gProtein50.2gFat⏱ Prep: 5 min🔥 Cook: 40 min⏰ Ready: 45 min How to Make ItStep 1Preheat your oven to 210 C/ 425 F. Line a baking sheet with aluminum foil and place a rack on top. In a bowl, toss the...
Read More⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min255Calories2.9gNet Carbs0.6gProtein27.2gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Combine all the ingredients in a small bowl, grating the garlic in using a Microplane.Step 2Whisk the ingredients together until the mixture lightens in color and emulsifies.Step...
⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min89Calories3.8gNet Carbs2.2gProtein7.1gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 180C/350F and line a baking sheet with parchment paper. Cut the broccoli into florets and mince the garlic. To the baking sheet,...
Read More⏱ Prep: 3 min🍳 Cook: N/A✅ Ready: 3 min192Calories0.6gNet Carbs0.5gProtein20.8gFat⏱ Prep: 3 min🔥 Cook: 0 min⏰ Ready: 3 min How to Make ItStep 1Add all of the ingredients to a small mixing bowl.Step 2Whisk together until smooth and well combined and refrigerate until ready to serve.IngredientsChili Powder - 1-½ teaspoonLemon...
Read More⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min154Calories4.1gNet Carbs7.7gProtein9.7gFat⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min How to Make ItStep 1Preheat the oven to 350F/180C and line a baking tray with parchment paper. Cut the cauliflower into florets, and slice the mushrooms and bell pepper. Arrange...
236Calories4.4gNet Carbs14.7gProtein17.3gFat⏱ Prep: 0 min🔥 Cook: 0 min⏰ Ready: 0 min How to Make ItStepRecipe Steps steps 6Step 1Fill a small saucepan with water. Bring the water to a boil. Gently lower the eggs into the boiling water with a slotted spoon. Allow the eggs to boil for 8 minutes...
Read More⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min50Calories0.9gNet Carbs1.4gProtein4.5gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Place the cranberries in a small pan set over medium-low heat. Add the 3 tablespoons of orange juice, sweetener, and 2 sprigs of fresh thyme. Simmer...
Read More⏱ Prep: 5 min🍳 Cook: 35 min✅ Ready: 40 min319Calories0.9gNet Carbs29.9gProtein21.1gFat⏱ Prep: 5 min🔥 Cook: 35 min⏰ Ready: 40 min How to Make ItStep 1Preheat the oven to 400°F/200ºC. Place the chicken on a lipped baking tray, skin side up, and sprinkle with salt. Add the garlic-infused olive oil, paprika,...
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