Tag: fried

⏱ Prep: 5 min🍳 Cook: 7 min✅ Ready: 12 min66Calories3.4gNet Carbs1.3gProtein5.2gFat⏱ Prep: 5 min🔥 Cook: 7 min⏰ Ready: 12 min This mixed cabbage sauté is packed with tender low carb veggies, pan fried with aromatic garlic and lemon juice.This makes a great side How to Make ItStep 1Crush the garlic...

⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min 196Calories1gNet Carbs23.1gProtein10gFat Meatloaf is an easy and convenient way to make several meals ahead, although traditionally, meatloaf takes quite a bit of time to bake in the oven. However, not with an Instant Pot! This is a Keto Instant Pot...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min396Calories1.6gNet Carbs34.6gProtein28.1gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min If you like the heat, you will love this Keto Air Fryer recipe for Nashville Hot Fried Chicken. The chicken doesn’t contain a breading on the outside like traditional Hot...

⏱ Prep: 4 min🍳 Cook: 12 min✅ Ready: 16 min146Calories4.3gNet Carbs2.3gProtein13gFat⏱ Prep: 4 min🔥 Cook: 12 min⏰ Ready: 16 min This richly flavored cauliflower rice is cooked with creamy butter and aromatic garlic and tossed with crispy fried onions to serve.This makes a great side dish to curried meats. How...

⏱ Prep: 7 min🔥 Cook: 28 min⏰ Ready: 35 min 147Calories2.3gNet Carbs6gProtein12.4gFat These delicious baked zucchini are stuffed with crispy pork rinds, tangy parmesan cheese and ground almonds and roasted until tender and golden.These make a great starter or How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step...

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min232Calories2.7gNet Carbs6.5gProtein20.6gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min These air fried Keto chicken tenders are golden, brown, and delicious without the use of any batter made with wheat flour. The strips are coated in egg and coconut flour...

⏱ Prep: 8 min🍳 Cook: 10 min✅ Ready: 18 min152Calories2.2gNet Carbs10.7gProtein10.5gFat⏱ Prep: 8 min🔥 Cook: 10 min⏰ Ready: 18 min If your How to Make ItStep 1Peel your shrimp, if necessary, and mince it into small pieces. The finer you can chop the shrimp, the better this recipe will turn...

⏱ Prep: 4 min🍳 Cook: 9 min✅ Ready: 13 min185Calories1.4gNet Carbs8.4gProtein16.1gFat⏱ Prep: 4 min🔥 Cook: 9 min⏰ Ready: 13 min This super simple cheese and bacon melt is served on a thick slice of fried zucchini.This is a great How to Make ItStep 1Heat the olive oil in a skillet...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min311Calories5.2gNet Carbs6.4gProtein29.7gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min One of the most popular Chinese takeout dishes is stir-fried noodles. It is super simple yet packs bags of flavor. Luckily, we have the BEST Keto version of this famous...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min103Calories1.3gNet Carbs1.5gProtein10.3gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min These pan fried radishes are cooked until tender then simmered in a rich, creamy cheese sauce.These make a great side to pork or chicken, perfect for Sunday How to Make...