Tag: fried

⏱ Prep: 1 min🍳 Cook: 12 min✅ Ready: 13 min529Calories5gNet Carbs26.1gProtein44.5gFat⏱ Prep: 1 min🔥 Cook: 12 min⏰ Ready: 13 min How to Make ItStep 1Use a sharp knife to cut a fat chorizo sausage link into several chunky pieces. Heat the first amount of olive oil in a pan over...

⏱ Prep: 15 min🍳 Cook: 5 min✅ Ready: 20 min424Calories2.5gNet Carbs24.2gProtein33.7gFat⏱ Prep: 15 min🔥 Cook: 5 min⏰ Ready: 20 min How to Make ItStep 1Start by placing a small nonstick skillet on medium high heat. Heat until the pan is very hot. Then add the tablespoon of butter. Swirl the...

⏱ Prep: 1 min🔥 Cook: 18 min⏰ Ready: 19 min 356Calories6.4gNet Carbs16.9gProtein28.9gFat How to Make ItStep 1In a medium sized pan over high heat, cook the chorizo. Break it up with a spoon as it cooks, so it turns into a crumbly, charred mix - about 5 minutes.Step 2Turn the...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min15Calories0.3gNet Carbs0.8gProtein1.2gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min How to Make ItStep 1Combine the hot sauce and butter in a small saucepan on your stove. Simmer the ingredients until the butter melts and can be whisked into the...

⏱ Prep: 8 min🍳 Cook: 15 min✅ Ready: 23 min505Calories2.4gNet Carbs32gProtein41.3gFat⏱ Prep: 8 min🔥 Cook: 15 min⏰ Ready: 23 min How to Make ItStep 1Cook the bacon into crispy strips. Once the bacon is cooled, chop into fresh bacon bits. Combine the bacon bits in a mixing bowl with the...

⏱ Prep: 6 min🍳 Cook: 16 min✅ Ready: 22 min222Calories2.5gNet Carbs18.2gProtein15.4gFat⏱ Prep: 6 min🔥 Cook: 16 min⏰ Ready: 22 min How to Make ItStep 1Heat the olive oil in a large skillet over a medium/high heat. Add the ground chicken to the skillet. Pan-fry the chicken until almost browned all...

⏱ Prep: 12 min🍳 Cook: 40 min✅ Ready: 52 min515Calories3gNet Carbs69.9gProtein21.5gFat⏱ Prep: 12 min🔥 Cook: 40 min⏰ Ready: 52 min How to Make ItStep 1Preheat an oven to 400 degrees. Make the pork rind breading by pulsing pork rinds, mustard powder, and garlic powder in a food processor until it’s...

⏱ Prep: 30 min🍳 Cook: 10 min✅ Ready: 40 min897Calories2.2gNet Carbs86.2gProtein57.9gFat⏱ Prep: 30 min🔥 Cook: 10 min⏰ Ready: 40 min How to Make ItStep 1Prepare the bacon as per your preference, on a frying pan over medium-high heat or in the broiler. Set them aside. Add the ground beef, 2...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min106Calories2.5gNet Carbs4.3gProtein8.3gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Heat the olive oil in a skillet over a medium heat. Slice the tops from the radishes and discard. Quarter the radishes. Add the radishes to...

⏱ Prep: 6 min🍳 Cook: 6 min✅ Ready: 12 min184Calories3.7gNet Carbs6gProtein14.9gFat⏱ Prep: 6 min🔥 Cook: 6 min⏰ Ready: 12 min How to Make ItStep 1Heat the olive oil in a skillet over a medium heat and add the cauliflower rice and lime zest. Pan fry for 2-3 minutes until tender.Step...