Tag: fried

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min278Calories?gNet Carbs18.6gProtein20.9gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Crumble the pork rinds to “popcorn” sized pieces. Place them into a large mixing bowl so they are ready for the sweet mixture you are about...

⏱ Prep: 0 min🔥 Cook: 0 min⏰ Ready: 0 min 677Calories4.7gNet Carbs31.9gProtein59.7gFat How to Make ItStepRecipe Steps steps 5Step 1Prepare the bacon according to the pack instructions or to preference (fried or grilled) and set aside to cool. Add the eggs and almond milk to a jug. Add a small...

⏱ Prep: 2 min🍳 Cook: 10 min✅ Ready: 12 min355Calories2.7gNet Carbs22.2gProtein27.8gFat⏱ Prep: 2 min🔥 Cook: 10 min⏰ Ready: 12 min How to Make ItStep 1In a mixing bowl, whisk together the eggs, cream, salt, pepper, garlic powder, and paprika. Set this aside for Step 3.Step 2Lay the salami slices in...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min223Calories8gNet Carbs3.5gProtein19.4gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Prepare a large pot of boiling salted water by adding 2 tbsp of kosher salt to the water after it has started to boil. Trim the...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min319Calories2.5gNet Carbs27gProtein22.6gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min How to Make ItStep 1Prepare 4-ounce chicken breasts by slicing them thinly. You may need to slice large chicken breasts in half. Rub a little olive oil into each side...

⏱ Prep: 5 min🍳 Cook: 6 min✅ Ready: 11 min204Calories1.7gNet Carbs6.8gProtein17.7gFat⏱ Prep: 5 min🔥 Cook: 6 min⏰ Ready: 11 min How to Make ItStep 1Add the eggs to a mixing bowl, season to taste and beat together.Step 2Melt the butter in a saucepan and add the egg. Leave to settle...

⏱ Prep: 7 min🍳 Cook: 10 min✅ Ready: 17 min153Calories5.9gNet Carbs8gProtein9.9gFat⏱ Prep: 7 min🔥 Cook: 10 min⏰ Ready: 17 min How to Make ItStep 1Dice the broccoli into bite sized chunks and the green beans into thirds. Add to a small saucepan of boiling water and simmer for 3-4 minutes...

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min236Calories3.6gNet Carbs18.7gProtein13.4gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Add the pork rinds to a food processor. Pulse the rinds until broken down. This may take a minute or so. The consistency should be that...

⏱ Prep: 13 min🍳 Cook: 24 min✅ Ready: 37 min227Calories2.3gNet Carbs31.1gProtein9.8gFat⏱ Prep: 13 min🔥 Cook: 24 min⏰ Ready: 37 min How to Make ItStep 1Prepare a chicken breast by patting it dry with a paper towel on a clean surface. Each breast should have no more than a 1-inch thickness....

⏱ Prep: 12 min🍳 Cook: 10 min✅ Ready: 22 min162Calories3.7gNet Carbs8.3gProtein12.1gFat⏱ Prep: 12 min🔥 Cook: 10 min⏰ Ready: 22 min How to Make ItStep 1Prepare a clean work surface and select 6 medium sized pickles of roughly the same size. This is important so that they cook evenly. Slice each...