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Tag: fried

28th February, 2026

Keto Salami and Egg In A Hole

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min242Calories1.7gNet Carbs16.3gProtein18.3gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Choose pre-sliced salami from either a package or deli-counter that is flexible and thin. Stack two slices of salami on top of each other, then cut...

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28th February, 2026

Low Carb Sardine Fried Rice

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min272Calories7.1gNet Carbs21.3gProtein16.5gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Melt the coconut oil in a skillet over a low/medium heat. Finely dice the onion, thinly slice the garlic and grate the ginger. Add the onion,...

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28th February, 2026

Low Carb Rind and Pecan Trail Mix

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min542Calories6gNet Carbs18.1gProtein49.8gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit and line a shallow oven tray with baking paper. Add the pecan halves to a mixing bowl. Add the...

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28th February, 2026

Easy Low Carb Tzimmes

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h150Calories9.8gNet Carbs5.8gProtein8.8gFat⏱ Prep: 20 min🔥 Cook: 40 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 5 1 hStep 1Peel and roughly chop the beets. Roughly chop the carrots. Trim the Brussels and remove the outer leaves. Cut each in half....

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28th February, 2026

Keto Fried Frozen Green Beans with Chorizo

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min109Calories4.9gNet Carbs5.2gProtein6.8gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min How to Make ItStep 1Melt the butter in a large skillet over a medium heat. Roughly dice the chorizo. Add the chorizo to the skillet and cook until lightly golden...

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28th February, 2026

Low Carb Fried Pork Chops w Bacon Potatoes

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min1009Calories6.6gNet Carbs81.1gProtein70.1gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Cut the cauliflower into about 2 large chunks per serving and add them to a large pot. Fill the pot with water until the cauliflower is...

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28th February, 2026

Keto Vegan Nashville Hot Tofu

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min412Calories5gNet Carbs16.1gProtein37.8gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Drain a block of extra firm tofu and use paper towels to absorb extra water from it. After draining, cut the amount needed from the block...

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28th February, 2026

Low Carb Sausage Stuffed Onions w Crispy Pancetta Pork Rind Spinach

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min548Calories6.2gNet Carbs30.7gProtein43.4gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min How to Make ItStep 1Prepare the onion rings by peeling a large onion and slicing the ends off. Cut the onion through the middle and separate the largest rings from...

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28th February, 2026

Low Carb Parmesan Air Fried Caulifower w Bacon Cheese Dip

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min379Calories5.3gNet Carbs16.7gProtein31.8gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Turn on your air fryer to 350 degrees and have it preheat for about 7 minutes. While it’s preheating, cut the cauliflower into large florets. You...

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28th February, 2026

Easy Keto Spicy Stir-fried Pork with Thai Basil (Pad Kra Pao Moo)

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min459Calories3gNet Carbs35.2gProtein33.7gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Cut off the stalks from the Thai chilies and remove the skins from the garlic. Roughly chop the chilies and garlic and add to a mortar...

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