Tag: French

⏱ Prep: 1h🍳 Cook: 45 min✅ Ready: 1h 45min114Calories3.9gNet Carbs3.1gProtein9.2gFat⏱ Prep: undefined min🔥 Cook: 45 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 h 45 minStep 1Chop the celeriac and leeks and add them to a deep pot. Add the chicken broth, salt, and pepper. Place...

⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min604Calories5.3gNet Carbs60.7gProtein53.7gFat⏱ Prep: 10 min🔥 Cook: 40 min⏰ Ready: 50 min How to Make ItStep 1Preheat your oven to 400F/200 C and line a baking sheet with parchment paper. Peel the turnips and cut them into strips. Transfer to the baking...

⏱ Prep: 12 min🍳 Cook: 25 min✅ Ready: 37 min413Calories3.6gNet Carbs35.7gProtein26.2gFat⏱ Prep: 12 min🔥 Cook: 25 min⏰ Ready: 37 min How to Make ItStep 1Preheat an oven to 425 degrees. If not already done so, chop the steak into large, kebab-sized chunks (12-14 pieces). Chop the grape tomatoes in half...

⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min 108Calories1.4gNet Carbs1.1gProtein10.6gFat How to Make ItStep 1In a small saucepan, combine the coconut cream and powdered erythritol with a whisk. Whisking will help blend the coconut fat with the coconut water (if it wasn’t mixed well previously) and remove any...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min139Calories2.3gNet Carbs2.8gProtein13.5gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Prepare half a cup espresso coffee the way you like it. Either instant coffee, in a french press or from a coffee capsule machine. Set aside to...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min390Calories0.7gNet Carbs2.6gProtein44.4gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Preheat your oven to 350F. Add the heavy cream to a small saucepan and place it over medium heat. Once it comes to a simmer, take...

⏱ Prep: 5 min🍳 Cook: 5 min✅ Ready: 10 min38Calories2.5gNet Carbs1.5gProtein2.5gFat⏱ Prep: 5 min🔥 Cook: 5 min⏰ Ready: 10 min How to Make ItStep 1Prepare a half cup of espresso coffee the way you like it. Either instant coffee, in a french press, or from a coffee capsule machine. Set...

⏱ Prep: 5 min🍳 Cook: 40 min✅ Ready: 45 min419Calories5.2gNet Carbs35.3gProtein28.3gFat⏱ Prep: 5 min🔥 Cook: 40 min⏰ Ready: 45 min How to Make ItStep 1Add beef broth, Worcestershire sauce, salt, garlic powder, onion powder, Italian seasoning, and red pepper flakes to a pot on the stove. Bring the ingredients to...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min312Calories3gNet Carbs0.2gProtein34.3gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Brew coffee nice and strong into a blender cup.Step 2Add MCT oil and vanilla syrup to the coffee in the blender cup.Step 3Blend for 30 seconds until...

135Calories1.2gNet Carbs1.8gProtein13.6gFat⏱ Prep: 0 min🔥 Cook: 0 min⏰ Ready: 0 min How to Make ItStepRecipe Steps steps 3Step 1Prepare half a cup of espresso coffee the way you like it. Either instant coffee, in a french press or from a coffee capsule machine. Set aside to cool slightly.Step 2Add the...