Tag: fish

⏱ Prep: 10 min🍳 Cook: 6h 10min✅ Ready: 6h 20min326Calories5gNet Carbs29.7gProtein20.8gFat Nothing beats a heartwarming and soul-rejuvenating chicken soup. This curry dish is rich, satiating, and loaded with umami flavors. The combination of curry, mushrooms, and coconut milk make for a well-balanced flavor combination that you won’t be able to...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A?Calories?gNet Carbs?gProtein?gFatTake plain cod and glamorize it by first tenderizing it in heavy cream. Then, coat the fish in a thick coating of extra-seasoned pork rind before baking. The cream makes the fish plump and gives the breading something to...

⏱ Prep: 10 min🍳 Cook: 5h✅ Ready: 5h 10min64Calories1.6gNet Carbs9.6gProtein1.9gFat Pho (pronounced “fuhr”), is a Vietnamese-style soup made of a spiced broth and an assortment of noodles, vegetables, and meat. Really, you can get creative with pho! This recipe is made in a crock pot with strips of beef, fresh...

⏱ Prep: 15 min🍳 Cook: 1h 40min✅ Ready: 1h 55min289Calories4.2gNet Carbs41.7gProtein10.6gFatI grew up eating pho so naturally it is one of my favorite comfort foods. The stock itself usually takes up to 8 hours if you really want to make it good. However, thanks to the Instant Pot I can...

⏱ Prep: 24h 15min🍳 Cook: N/A✅ Ready: 24h 15min42Calories3.8gNet Carbs3.8gProtein1.5gFatCeviche is such a versatile and flavorful snack! You can serve it in a bowl with Keto Bacon Chips or Fathead Dough cut into squares. Want to make Ceviche a meal? Fill some Keto Taco Shells or top off Keto Tostadas...

⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min232Calories1gNet Carbs30.9gProtein11.9gFatAn expertly prepared filet of cod can turn any seafood-hater into a lover. This cod recipe is dripping with a deliciously seasoned butter sauce. Each bite is flaky and practically melts in your mouth. Loads of fresh dill staves off...

⏱ Prep: 10 min🍳 Cook: 40 min✅ Ready: 50 min814Calories6.7gNet Carbs40.1gProtein69.7gFatWhether the weather is hot or cold out, a fresh piece of fish can hit the spot any day. Pair it with a tangy, creamy, and citrusy sauce, and you have yourself a winning meal. This dish is loaded with...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min759Calories1.8gNet Carbs78.4gProtein46.9gFatWith the best macro tracking app for the Keto diet, never be left wondering if you're “doing Keto right”.How to Make ItStep 1Recipe Steps steps 4 40 min Step 1 Preheat the oven to 180°C (355°F). Line a baking tray...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min720Calories5.3gNet Carbs70.4gProtein44.6gFatIndulge in a flavorful and nutritious meal with our Keto Whole Baked Garlicky Fish with Cabbage recipe! Tender trout is baked to perfection atop a bed of shredded cabbage, infused with aromatic garlic and parsley. This dish is not only...

⏱ Prep: 20 min🍳 Cook: 10 min✅ Ready: 30 min283Calories4.7gNet Carbs25.6gProtein17.2gFat⏱ Prep: 20 min🔥 Cook: 10 min⏰ Ready: 30 min How to Make ItStep 1Thinly shred the lettuce, dice the red bell pepper, grate the carrots and ginger, and chop the scallions, cilantro, and cashews. In a pan, heat the...