Tag: feta

⏱ Prep: 20 min🍳 Cook: 5 min✅ Ready: 25 min204Calories4.2gNet Carbs5.2gProtein18.8gFat⏱ Prep: 20 min🔥 Cook: 5 min⏰ Ready: 25 min How to Make ItStep 1Finely shave the zucchini with either a vegetable peeler or a mandolin (I set the mandoline to ⅛ the inch). Gently combine the zucchini, lemon zest,...

404Calories6.2gNet Carbs15.7gProtein35.1gFat⏱ Prep: 0 min🔥 Cook: 0 min⏰ Ready: 0 min Here is an easy Keto on-the-go How to Make ItStepRecipe Steps steps 5Step 1In a medium-sized bowl, crack in the eggs and whisk until frothy. Add the almond flour, baking powder, and water and whisk until smooth.Step 2Wash and...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min450Calories4.4gNet Carbs35.1gProtein33.6gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min Revolutionize your meal prep routine with high-protein Keto sheet pan meals like sheet pan feta chicken. This recipe offers a perfect balance of protein, healthy fats, and vibrant flavors, making...

⏱ Prep: 7 min🍳 Cook: N/A✅ Ready: 7 min98Calories3.3gNet Carbs4gProtein7.3gFat⏱ Prep: 7 min🔥 Cook: 0 min⏰ Ready: 7 min How to Make ItStep 1Dice the cucumber, and feta cheese into 12 even, bite sized chunks. Cut each sun-dried tomato in half. Arrange the cheese, cucumber, tomatoes and olives across a...

⏱ Prep: 7 min🍳 Cook: 4 min✅ Ready: 11 min296Calories8gNet Carbs7.2gProtein23gFat⏱ Prep: 7 min🔥 Cook: 4 min⏰ Ready: 11 min How to Make ItStep 1Thinly slice the radishes and add to a serving bowl with the arugula and cranberries. Season to taste and toss to combine.Step 2Add the walnuts to...

⏱ Prep: 12 min🍳 Cook: 7 min✅ Ready: 19 min228Calories2.8gNet Carbs12gProtein18.6gFat⏱ Prep: 12 min🔥 Cook: 7 min⏰ Ready: 19 min How to Make ItStep 1Crack the eggs into a mixing bowl and roughly chop in the parsley. Season with salt and pepper and beat together.Step 2Melt the butter in a...

⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min 350Calories3.5gNet Carbs6.3gProtein34.9gFat How to Make ItStepRecipe Steps steps 3 24 h 10 minStep 1Drain the can of green olives and remove the pits if necessary. Dice the feta cheese into small pieces. Combine these two ingredients in a bowl.Step 2Stir...

⏱ Prep: 8 min🍳 Cook: 3 min✅ Ready: 11 min375Calories7gNet Carbs9.1gProtein33.6gFat⏱ Prep: 8 min🔥 Cook: 3 min⏰ Ready: 11 min How to Make ItStep 1Add the walnuts to a dry skillet over a low/medium heat. Toast gently for a minute or two until lightly browned.Step 2Add the spinach to a...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min514Calories5.1gNet Carbs43.8gProtein34.5gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Add the zucchini noodles to a mixing bowl.Step 2Roughly chop the spinach, basil and tomatoes and add to the mixing bowl along with the noodles. Tear the...

⏱ Prep: 6 min🍳 Cook: 4 min✅ Ready: 10 min194Calories2.7gNet Carbs5.8gProtein17.9gFat⏱ Prep: 6 min🔥 Cook: 4 min⏰ Ready: 10 min How to Make ItStep 1In a food processor, pulse together the feta cheese, just 3 TB of olive oil, water, and lemon juice. The cheese may still be a little...