Tag: feta

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min208Calories2gNet Carbs5.9gProtein19.6gFat Crispy on the outside, salty and creamy on the inside, this pan-fried feta saganaki is a take on the Greek classic cheese saganaki and makes the perfect Keto summer Greek party appetizer. Ready in just 10 minutes, this easy...

⏱ Prep: 25 min🍳 Cook: 55 min✅ Ready: 1h 20min231Calories5.4gNet Carbs6.8gProtein19.8gFat This recipe is a lovely Keto vegetarian packed lunch idea for the entire family. Perfectly baked crispy cabbage steaks are topped with creamy cheese sauce and some freshly shredded parmesan for a wonderful flavor you will love. Cabbage steaks...

⏱ Prep: 6h 25min🍳 Cook: N/A✅ Ready: 6h 25min116Calories0.8gNet Carbs2.1gProtein11.7gFat A juicy, stuffed olive can really hit the spot! Feta stuffed olives make an excellent snack or side dish to your meal. The olive oil marinating the olives is loaded with fresh spices and herbs. The saltiness of the feta...

⏱ Prep: 25 min🍳 Cook: 1h 15min✅ Ready: 1h 40min199Calories2.6gNet Carbs15.7gProtein14gFat If you don’t own a grill, it’s no problem for this recipe. Even your oven can help you make a delicious Keto seafood meal that’s packed with flavor and has that “crispy outside, juicy center” feel. Jumbo shrimp marinate...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min184Calories10.5gNet Carbs6.8gProtein12.3gFat This fantastic low-carb Mediterranean bowl is bursting with traditional Mediterranean flavors you will love. This colorful dish is an excellent lunch or dinner you can serve immediately or prepare ahead and refrigerate until ready to serve. It takes about...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min302Calories4.2gNet Carbs20.9gProtein22.2gFat Indulge in a satisfying morning meal with our Cheesy Keto Brunch Casserole, a hearty dish perfect for brunch gatherings or weekday breakfasts. Packed with wholesome ingredients and rich flavors, this casserole is a delicious addition to your Keto brunch recipe...

⏱ Prep: 20 min🍳 Cook: 45 min✅ Ready: 1h 5min294Calories5.2gNet Carbs15gProtein23.1gFat This easy Keto zucchini breakfast casserole is among our favorite Keto breakfast ideas. It's a beautiful combination of several types of cheese and zucchini that will provide plenty of good nutrients to fuel your body in the morning. This...

289Calories4.6gNet Carbs11.8gProtein24.4gFat While eggs are not typically eaten for breakfast in Greece, this traditional Keto summer Greek recipe would usually be served for lunch, but it would still make for a great summer Greek breakfast or brunch dish shared with family or friends. Eggs are scrambled into a tomato sauce...

⏱ Prep: 50 min🍳 Cook: 5 min✅ Ready: 55 min290Calories5.2gNet Carbs7.5gProtein26.7gFat This Keto Mediterranean winter salad is what dreams are made of! We guarantee this is about to become one of your favorite winter salad recipes. It is delicious, and every bite bursts with flavor. It has all the elements...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min508Calories6.7gNet Carbs32.5gProtein38gFat This healthy tuna salad is a beautiful addition to your Low-Carb Mediterranean recipes. Tuna steaks are seasoned with traditional Mediterranean garlic and rosemary mixture and baked until perfectly tender and flaky. We added plenty of fresh veggies to complete...