Tag: feta

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min196Calories4gNet Carbs14.1gProtein13.2gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min Start your day right with this vegetable-packed How to Make ItStep 1Preheat your oven to 350 F/180 C and line a casserole dish with baking paper. Crack the eggs in...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min454Calories7.5gNet Carbs24.3gProtein35.6gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min Keto naan bread will be your new favorite way to soak up sauces to any dish. Soft and fluffy, this naan bread is a crowd-pleaser that is very easy to...

⏱ Prep: 8 min🍳 Cook: 4 min✅ Ready: 12 min203Calories6.9gNet Carbs4.2gProtein14.3gFat⏱ Prep: 8 min🔥 Cook: 4 min⏰ Ready: 12 min This crisp keto How to Make ItStep 1Add the walnuts to a dry skillet over a low/medium heat and toast gently for 3-4 minutes.Step 2Finely dice the cucumber and tomato...

⏱ Prep: 7 min🍳 Cook: 25 min✅ Ready: 32 min163Calories3gNet Carbs3gProtein15.8gFat⏱ Prep: 7 min🔥 Cook: 25 min⏰ Ready: 32 min This deliciously tender baked leek is coated in a rich and creamy feta and parmesan sauce then cooked until bubbling and golden.This is a great side dish to roasted meats...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min152Calories3.8gNet Carbs2.2gProtein14gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min If there were an ultimate Keto Traditional Greek How to Make ItStep 1Begin by preparing all the vegetables for the salad. Dice the cucumber into a ½” x ½” cube. You...

⏱ Prep: 10 min🍳 Cook: 12 min✅ Ready: 22 min125Calories3.2gNet Carbs4.7gProtein10.5gFat⏱ Prep: 10 min🔥 Cook: 12 min⏰ Ready: 22 min This simple stuffed zucchini is griddled until charred and tender and filled with tangy feta, olives, crunchy pine nuts and fresh mint.This is a great How to Make ItStep 1Slice...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min416Calories3.6gNet Carbs23.5gProtein33.6gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min If you want a break from your How to Make ItStep 1Preheat your oven to 350 degrees Fahrenheit. Crack and whisk eggs in a bowl along with salt and pepper....

⏱ Prep: 10 min🍳 Cook: 4 min✅ Ready: 14 min304Calories10.3gNet Carbs12.4gProtein24.4gFat⏱ Prep: 10 min🔥 Cook: 4 min⏰ Ready: 14 min This low carb How to Make ItStep 1Grate the cauliflower to form a ‘rice’ and add to a large saucepan with 1 tablespoon of water over a low/medium heat. Heat...

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min351Calories0.2gNet Carbs18.8gProtein29.9gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min These lamb koftas are simple yet delicious, packed with Middle Eastern flavors from dried spices and fresh herbs.Although these koftas have been pan fried they would work just as well...

⏱ Prep: 9 min🍳 Cook: 20 min✅ Ready: 29 min134Calories0.9gNet Carbs9.1gProtein10.1gFat⏱ Prep: 9 min🔥 Cook: 20 min⏰ Ready: 29 min These quick and easy muffins are rich with cream cheese and tangy feta and baked in a bacon cup.These make a great How to Make ItStep 1Preheat the oven to...