⏱ Prep: 25 min🍳 Cook: 38 min✅ Ready: 1h 3min325Calories3.9gNet Carbs20.9gProtein24.9gFat These taco puffs are the perfect snack for the hungry! Each puff is filled with a seasoned mixture of ground beef, cheddar cheese, and just a little bit of spicy jalapeno. Topped off with a glaze of garlic butter,...
Read More⏱ Prep: 30 min🍳 Cook: 20 min✅ Ready: 50 min508Calories5.5gNet Carbs32.3gProtein39.7gFat Grilled chicken and crispy bacon make a great pair of teammates for this Fat Head pizza recipe! Paired with fresh basil and ooey, gooey cheeses, you and another have a great meal ahead of you. You can always prep...
Read More⏱ Prep: 55 min🍳 Cook: 27 min✅ Ready: 1h 22min512Calories7.6gNet Carbs25.2gProtein42.3gFat Fathead dough is a great and versatile addition to any low carb diet. Perfect for pizzas, this recipe utilises a fathead dough to create a heartily filled and delicious pizza calzone. How to Make It Step 1Add the grated...
Read More⏱ Prep: 35 min🍳 Cook: 20 min✅ Ready: 55 min980Calories12.3gNet Carbs36.3gProtein88.4gFat Nothing says comfort food like a rich and creamy bowl of Keto mac and cheese. This low carb adaptation uses fathead dough to create ‘gnocchi’ to replace the macaroni and uses a cream cheese base to thicken the sauce....
Read More⏱ Prep: 24h 15min🍳 Cook: N/A✅ Ready: 24h 15min42Calories3.8gNet Carbs3.8gProtein1.5gFatCeviche is such a versatile and flavorful snack! You can serve it in a bowl with Keto Bacon Chips or Fathead Dough cut into squares. Want to make Ceviche a meal? Fill some Keto Taco Shells or top off Keto Tostadas...
Read More⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min372Calories5.5gNet Carbs21.9gProtein28.5gFat⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min How to Make ItStep 1Preheat your oven to 180C/350F. Grate the mozzarella cheese and mince the garlic. Squeeze the spinach to remove excess moisture. To a mixing bowl, add the...
Read More⏱ Prep: 13 min🔥 Cook: 30 min⏰ Ready: 43 min 302Calories4gNet Carbs17.2gProtein24.2gFat How to Make ItStep 1*Please have a half-recipe of the Carb Manager Low Carb Fathead Dough prepared and cold before continuing. When you’re ready to assemble this recipe, preheat your oven to 350 degrees.Step 2Shape your fathead dough...
Read More⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min569Calories5.5gNet Carbs32.2gProtein46.7gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 350 degrees. Prepare the cold fathead dough by laying half the dough on a sheet tray lined with wax or parchment paper....
Read More⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min570Calories9.6gNet Carbs31.4gProtein44.6gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 400 degrees. Prepare the Italian sausage by removing the casing from the sausage. Heat a medium sized pan to medium high heat...
Read More⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min96Calories1.3gNet Carbs4.8gProtein8gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min Takeout pizza bread sticks are a great way to use up leftover dough; in this case, fathead dough! Brushed with plenty of butter, garlic, and parmesan, this is an excellent...
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