Tag: fat bombs

⏱ Prep: 1h 15min🍳 Cook: 10 min✅ Ready: 1h 25min44Calories0.1gNet Carbs?gProtein4.9gFat⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 25 minStep 1Add the coconut oil, cocoa butter and erythritol to a small saucepan. Set over a low heat. Melt the...

⏱ Prep: 1h 40min🍳 Cook: N/A✅ Ready: 1h 40min172Calories1.9gNet Carbs3.8gProtein16.8gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 3 1 h 40 minStep 1Place hazelnuts in either a food processor or a good quality blender, and blend them at high speed. You can...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min196Calories4.7gNet Carbs5.3gProtein18gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Let the peanut butter and cream cheese sit at room temperature for 30 minutes before preparing the fat bombs. Add the peanut butter, cream cheese, rum extract,...

⏱ Prep: 25 min🍳 Cook: N/A✅ Ready: 25 min87Calories1.7gNet Carbs1.8gProtein7.9gFat⏱ Prep: 25 min🔥 Cook: 0 min⏰ Ready: 25 min How to Make ItStep 1Combine the almond flour, coconut flour, and Keto brown sugar substitute in a mixing bowl with a wooden spoon. Next, melt the coconut oil in your microwave...

⏱ Prep: 35 min🍳 Cook: N/A✅ Ready: 35 min110Calories0.6gNet Carbs2.6gProtein10.8gFat⏱ Prep: 35 min🔥 Cook: 0 min⏰ Ready: 35 min How to Make ItStep 1Add the prepared chorizo butter to a mixing bowl along with the cream cheese, manchego and a good pinch of black pepper.Step 2Mix together well to combine...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min49Calories0.6gNet Carbs0.4gProtein4.7gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Place cacao butter over a double boiler to gently melt the chocolate. If using a traditional double boiler, fill the bottom with water and place the...

⏱ Prep: 45 min🔥 Cook: 0 min⏰ Ready: 45 min 214Calories0.9gNet Carbs1.1gProtein23.4gFat How to Make ItStep 1Add the room temperature cream cheese, room temperature butter, sweetener, and vanilla extract to a bowl. Using a hand blender, beat until the mixture becomes creamy. Scoop half of the mixture and place it...

⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min258Calories1.3gNet Carbs1.7gProtein24.5gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min How to Make ItStep 1Add the shredded coconut, coconut oil, powdered erythritol, lemon zest, and vanilla extract to a food processor. Process until well combined. Taste and adjust the sweetener according...

⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min 60Calories0.7gNet Carbs0.7gProtein5.3gFat How to Make ItStep 1Add the melted butter, cocoa powder, sweetener, orange extract, and a dash of salt to a bowl. Mix until a dough forms. If the dough doesn’t come together, add a teaspoon or two of...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min87Calories2.3gNet Carbs2.8gProtein6.9gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min How to Make ItStep 1Combine all the ingredients into the bowl of a stand mixer or large mixing bowl (with a hand mixer). Mix for several minutes until light and fluffy....