Tag: erythritol

⏱ Prep: 2h🍳 Cook: 50 min✅ Ready: 2h 50min147Calories3.1gNet Carbs3.6gProtein12.7gFat Who wants cake? Nobody has to miss out on dessert, even on the Keto diet. These vanilla cake balls are dipped in chocolate, so they’re almost like a truffle. Just like a cake pop, this recipe is the perfect-sized treat...

⏱ Prep: 4h 15min🍳 Cook: 10 min✅ Ready: 4h 25min296Calories4.5gNet Carbs4.8gProtein28gFat Nothing says summer like this citrusy Keto blackberry cheesecake. It is creamy, refreshing, slightly tangy, and will curb your sweet cravings. This cheesecake is also egg-free, gluten-free, and fuss-free. How to Make It Step 1Preheat your oven to 180C/350F...

⏱ Prep: 6h 20min🍳 Cook: 10 min✅ Ready: 6h 30min370Calories4.6gNet Carbs7.6gProtein35gFat This Keto carrot cake cheesecake has a deliciously rich and creamy filling infused with fresh orange juice. The orange cream cheese filling sits on a toasted low carb biscuit base, rich with warming spices and classic carrot cake flavors....

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1To a small saucepan over medium heat, add the cranberries,...

⏱ Prep: 50 min🍳 Cook: 45 min✅ Ready: 1h 35min191Calories2.9gNet Carbs6.9gProtein15.4gFat Ricotta pie is a traditional Italian dessert served on Easter in many households. It consists of a sweet shortcrust pastry filled with a creamy and aromatic filling made from ricotta, eggs, and some type of flavoring. This Keto version...

⏱ Prep: 15 min🍳 Cook: 45 min✅ Ready: 1h416Calories7.3gNet Carbs14.6gProtein33.9gFat This chocolate, rum, and rhubarb cake makes a great Keto Christmas dessert option. Our low carb chocolate sponge is rich with fragrant festive spices, tender rhubarb, and sweet rum. This alternative take on Christmas cake makes a great low carb...

⏱ Prep: 4h 40min🍳 Cook: 1h 15min✅ Ready: 5h 55min501Calories7.7gNet Carbs11.5gProtein44.8gFat These Keto banana split squares taste like a real American banana split. However, this Keto recipe has only a fraction of the carbs that a banana split would have. The banana split squares start with a base of banana-flavored...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat the oven to 180C/ 350F. Line a 9×12-inch shallow...

⏱ Prep: 5h 20min🍳 Cook: N/A✅ Ready: 5h 20min413Calories5gNet Carbs4.3gProtein40.2gFat These ice cream bars are filled with a super creamy no churn cream cheese ice cream and encased in a chocolate filbert coating. How to Make It Step 1Add the erythritol to a food processor and blend until powdered. Step...

⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min201Calories1.3gNet Carbs4.1gProtein18.3gFat You can never go wrong with a decadent Keto chocolate cake, especially if it is Low-GI, flour-free, nut-free, and gluten-free. You only need a handful of staple ingredients, 20 minutes of active prep time, and a set of basic...