Tag: erythritol

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min390Calories3.6gNet Carbs17.4gProtein33.1gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min This may be the easiest way to get a super-filling How to Make ItStep 1Combine hemp seeds, flax seeds, and chia seeds together in a small pot. For the flax...

⏱ Prep: 40 min🍳 Cook: 10 min✅ Ready: 50 min184Calories2.6gNet Carbs4.8gProtein16.6gFat⏱ Prep: 40 min🔥 Cook: 10 min⏰ Ready: 50 min Yes, classic Keto chocolate chip cookies are great, and we all love them. However, you have got to try this tahini version. These Keto cookies are rich, chewy, nutty, and...

⏱ Prep: 20 min🍳 Cook: N/A✅ Ready: 20 min77Calories2gNet Carbs4.5gProtein5.5gFat⏱ Prep: 20 min🔥 Cook: 0 min⏰ Ready: 20 min Chocolate and peanut butter is a popular combination that never seems to disappoint. These protein-packed peanut butter balls are easy to prepare, contain just 2g of How to Make ItStep 1Add...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min227Calories3gNet Carbs5.9gProtein20.6gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min If there is one underrated How to Make ItStep 1Preheat your oven to 350 F/ 180 C. Line an 8”/20 cm cake pan with parchment paper. Mix the almond flour,...

⏱ Prep: 35 min🍳 Cook: N/A✅ Ready: 35 min133Calories1.2gNet Carbs2.3gProtein12.8gFat⏱ Prep: 35 min🔥 Cook: 0 min⏰ Ready: 35 min Our easy Keto cookie dough fat bombs are deliciously sweet and loaded with healthy fats from coconut oil and almonds. These Keto treats are the perfect combination of fat bomb and...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min198Calories0.7gNet Carbs1.1gProtein22.1gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min This Keto BULLETPROOF® coffee recipe with BULLETPROOF® Brain Octane Oil (MCT Oil) is the perfect way to boost your daily fat intake. Our easy Keto BULLETPROOF® coffee is not only quick...

⏱ Prep: 25 min🔥 Cook: 12 min⏰ Ready: 37 min 126Calories1.5gNet Carbs3.9gProtein11.5gFat Are you missing biscuits on your Keto diet? Look no further than these lovely Keto Rosemary Sea Salt Biscuits. They have a very similar texture to traditional biscuits without all the gluten and carbohydrates. The biscuits are also...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min316Calories4gNet Carbs10.8gProtein28.4gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min These keto waffles make for a great How to Make ItStep 1Add the ground almonds, cocoa powder, almond butter, coconut oil, cinnamon, erythritol, baking soda and salt to a food...

⏱ Prep: 10 min🍳 Cook: N/A✅ Ready: 10 min167Calories0.7gNet Carbs0.3gProtein18.2gFat⏱ Prep: 10 min🔥 Cook: 0 min⏰ Ready: 10 min I love peppermint flavored things around Christmas time and what better way to enjoy it than in fudge! This super creamy, indulgent treat is delightfully refreshing thanks to the peppermint flavor....

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min99Calories2.9gNet Carbs3.2gProtein5.6gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min This refreshing chia pudding is the perfect on-the-go How to Make ItStep 1Add the blackberries to a saucepan and place over medium-low heat. Mash with a fork while it’s heating...