Tag: erythritol

⏱ Prep: 18 min🍳 Cook: 40 min✅ Ready: 58 min94Calories2.3gNet Carbs5gProtein5gFat⏱ Prep: 18 min🔥 Cook: 40 min⏰ Ready: 58 min How to Make ItStep 1Preheat the oven to 300 degrees Fahrenheit and line a loaf tin with baking parchment. Add the coconut flour, baking soda, xanthan gum, yeast, salt and...

⏱ Prep: 10 min🍳 Cook: 5 min✅ Ready: 15 min69Calories1.6gNet Carbs2.8gProtein2.2gFat⏱ Prep: 10 min🔥 Cook: 5 min⏰ Ready: 15 min How to Make ItStep 1Place the coconut flour in a small nonstick skillet over medium heat. Stir constantly until the coconut flour is hot to the touch. Coconut flour is...

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min280Calories?gNet Carbs0.6gProtein30.8gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min How to Make ItStep 1Add your hot coffee to a large mug along with the erythritol (if using). Add the coconut oil and butter. Stir well to combine, melting the butter...

⏱ Prep: 1h 15min🍳 Cook: N/A✅ Ready: 1h 15min169Calories1.7gNet Carbs3.5gProtein15.9gFat⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 h 15 minStep 1Add the almond butter, 2 generous tablespoons of coconut oil and the erythritol to a heat-proof bowl. The ingredients need...

⏱ Prep: 12 min🍳 Cook: 15 min✅ Ready: 27 min111Calories1.7gNet Carbs3.5gProtein9.6gFat⏱ Prep: 12 min🔥 Cook: 15 min⏰ Ready: 27 min How to Make ItStep 1Preheat the oven to 350 degrees Fahrenheit and line a shallow oven tray with baking paper.Step 2Add the ground flax to a small bowl along with...

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min191Calories4.2gNet Carbs2.7gProtein16.8gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Cut the avocados in half and remove the seeds. Scoop out the flesh and place it into a small food processor. Add the remaining ingredients.Step 2Place the...

⏱ Prep: 17 min🍳 Cook: 20 min✅ Ready: 37 min213Calories3.6gNet Carbs6.5gProtein16.7gFat⏱ Prep: 17 min🔥 Cook: 20 min⏰ Ready: 37 min How to Make ItStep 1To prepare the jam, add the berries to a small pan along with the water and 1 teaspoon of erythritol.Step 2Bring the mixture to a rapid...

⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min 52Calories1.1gNet Carbs1.6gProtein4.7gFat How to Make ItStep 1Add the cocoa powder, ground almonds, 3 tablespoons of desiccated coconut, erythritol and salt to a mixing bowl. Mix well to combine. You may add more or less cocoa powder to taste and adjust...

⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min 67Calories0.7gNet Carbs1.6gProtein6.3gFat How to Make ItStepRecipe Steps steps 3 2 h 10 minStep 1Add the butter, almond butter, cinnamon, erythritol, ground almonds, and salt to a food processor. Blend well to combine until thick and smooth. Taste and adjust cinnamon...

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min247Calories3.1gNet Carbs3.5gProtein23.8gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Add the erythritol, cream cheese, lemon juice and vanilla to a food processor. Blend until smooth and creamy.Step 2Add the cream to a mixing bowl and whisk...