Tag: erythritol

⏱ Prep: 1h 10min🍳 Cook: 10 min✅ Ready: 1h 20min128Calories2.2gNet Carbs9.7gProtein9gFat If you’re new to Keto or incorporating Vegan recipes into your diet, please enjoy this easy Keto tempeh recipe. The steps will walk you through the simple way to prepare soybean tempeh. You’ll also be walked through an equally...

⏱ Prep: 15 min🍳 Cook: 1h 10min✅ Ready: 1h 25min464Calories3.1gNet Carbs30.8gProtein35.4gFat Pastel de choclo is one of the most traditional dishes in Chilean cuisine. Its name translates to corn pie, but it is more like a corn casserole. It is basically the Chilean version of an English pie, but with...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min477Calories5.5gNet Carbs26.9gProtein38.2gFat This grilled chicken salad is a healthy and filling option perfect for dinner. Paired with a tangy balsamic blackberry vinaigrette, this salad hits the spot on many levels. You can serve this Keto salad as an entrée with a...

⏱ Prep: 5 min🍳 Cook: 1h✅ Ready: 1h 5min438Calories10.1gNet Carbs31gProtein30.5gFat This Keto Thai curry recipe is called Panang curry, which is a popular Thai dish. The broth is made with a sweet and salty blend of coconut cream and peanut butter. A little red curry paste adds a touch of...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Pat the rack of ribs dry with a paper towel....

⏱ Prep: 8h 10min🍳 Cook: 40 min✅ Ready: 8h 50min605Calories2.2gNet Carbs59.6gProtein38.3gFat These delicious Keto Pok Pok wings are marinated in Vietnamese ingredients and oven-baked until crispy and golden, providing a low-carb twist on traditional Pok Pok wings. You can prepare these low-carb wings in under 40 minutes using a handful...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min476Calories4.2gNet Carbs6gProtein47.3gFat Did you know delicious creme brulee could be just as delicious as the Keto version? You need a torch to make the top crunchy and delicious, but everything else about this recipe is super simple and only requires 4 ingredients!...

⏱ Prep: 6 min🍳 Cook: 58 min✅ Ready: 1h 4min338Calories5.3gNet Carbs25.4gProtein22.7gFatThese deliciously rich and creamy butter chicken thighs are packed with aromatic spices in a curried tomato sauce. This is a simple to prepare curry that is slow cooked on the stove until the chicken is tender and the sauce...

⏱ Prep: 30 min🔥 Cook: 0 min⏰ Ready: 30 min 207Calories3.7gNet Carbs4.9gProtein17.8gFat How to Make ItStep 1To a mixing bowl, add the almond butter, almond meal, sweetener, ground ginger, ground cinnamon, and ground cloves. Mix to combine until a firm but slightly crumbly dough forms. Use your hands to bring...

⏱ Prep: 42 min🔥 Cook: 0 min⏰ Ready: 42 min 295Calories4.2gNet Carbs2.5gProtein29.3gFat How to Make ItStep 1Add the mascarpone to a food processor along with the pumpkin purée, powdered erythritol, cinnamon, nutmeg, and vanilla extract. Blend until smooth and well combined. The mixture may be a little firm to start,...