Tag: erythritol

⏱ Prep: 40 min🍳 Cook: 30 min✅ Ready: 1h 10min181Calories3.9gNet Carbs4.3gProtein15.7gFat This Keto-friendly gluten-free recipe is also dairy-free and has the option to be vegan too. Pumpkin puree and coconut cream are combined with the warming spices of cinnamon, vanilla, nutmeg and cloves, encased in an almond and linseed pastry....

⏱ Prep: 1h 20min🍳 Cook: 35 min✅ Ready: 1h 55min193Calories1gNet Carbs2gProtein20gFat Don’t judge a book by its cover! These gruesome witch’s fingers are a sight for sore eyes but they’re delightful to eat. Each witch finger is made from a light and crisp almond-flavored cookie. The cookies are delicate and...

⏱ Prep: 1h 5min🍳 Cook: 10 min✅ Ready: 1h 15min103Calories1.1gNet Carbs1.3gProtein9.5gFat Cocada is a traditional coconut candy originating from Latin America. Depending on the region they come from, they can have different flavors, colors, textures, and sizes. This recipe is for Chilean cocadas, consisting of only 3 ingredients: vanilla butter...

⏱ Prep: 45 min🍳 Cook: 25 min✅ Ready: 1h 10min109Calories3.1gNet Carbs4.2gProtein8.4gFat A Keto pie recipe made with a mixture of raspberries, blackberries, redcurrants, and strawberries, although, you can use any combination of berries you like! Ground chia seeds are used to thicken the berry mixture so it sets neatly in...

⏱ Prep: 1h 40min🍳 Cook: 10 min✅ Ready: 1h 50min413Calories4.5gNet Carbs10.1gProtein39.8gFat Keep the oven off and save yourself the sweat! Make these no-bake hemp heart cookies for a deliciously sweet and nutritious treat. A thick and hearty cookie is made with peanut butter, hemp hearts, hemp flours, and hints of...

⏱ Prep: 1h 45min🍳 Cook: 40 min✅ Ready: 2h 25min132Calories1.7gNet Carbs2.8gProtein12.5gFat You’ll never need to try another Keto cookie recipe after you make this Italian butter cookie dessert. In fact, you’ll never crave another cookie recipe again! These cookies taste just like the authentic Italian cookies that iconically line bakery...

⏱ Prep: 1h 10min🍳 Cook: 20 min✅ Ready: 1h 30min297Calories6.4gNet Carbs10.2gProtein25gFat Wow a crowd or just yourself with this festive Keto Halloween cookie recipe! Vampire cookie sandwiches are cookies filled with a sweet filling dyed red and decorated with almonds. Each sandwich looks like a little mouth with vampire fangs...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Add the almond flour, cinnamon, cardamom, cloves, ginger, psyllium husk...

⏱ Prep: 20 min🍳 Cook: 1h 20min✅ Ready: 1h 40min293Calories2.9gNet Carbs8gProtein25.8gFat Moist, soft, and dense are the best ways to describe this Keto Lemon Pound Cake. This Keto cake recipe is so easy to make. Room temperature butter and cream cheese are blended with sweetener until fluffy and then combined...

⏱ Prep: 8h 5min🍳 Cook: N/A✅ Ready: 8h 5min188Calories8.2gNet Carbs6.2gProtein14.9gFat This Low-Carb treat is rich in cashews, chocolate, and tahini, perfect for dipping or as a frosting. It makes a great addition to gatherings when paired with Low-Carb fruits and snacks. This dip is quick and easy to make using...