Tag: erythritol

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min72Calories5.5gNet Carbs1.5gProtein4.9gFat This easy Keto vegan bourbon vanilla hot chocolate is a fantastic and quick recipe for anyone who is avoiding dairy products. It takes about 15 minutes to prepare with just a couple of simple ingredients you probably already have...

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Add the ground almonds, erythritol, flaxseed and salt to a...

⏱ Prep: 6h 15min🍳 Cook: N/A✅ Ready: 6h 15min141Calories4.7gNet Carbs4.1gProtein12gFat Vegan Keto desserts are an excellent way to enjoy your favorite plant-based treats while staying within your daily carb limit. This vegan Keto cheesecake is easy and fun to make. It looks fantastic and tastes even better. Soaked cashews are...

⏱ Prep: 54 min🍳 Cook: N/A✅ Ready: 54 min346Calories3.6gNet Carbs7.2gProtein33.4gFat This keto peppermint slice is layered with flavor and healthy fats, creating a decadent and indulgent treat. How to Make It Step 1To prepare the base, add the ground almonds, 1 tablespoon of cocoa powder and 1 teaspoon of erythritol...

⏱ Prep: 20 min🍳 Cook: 45 min✅ Ready: 1h 5min890Calories6.7gNet Carbs14.6gProtein88.2gFat Whether plant-based or not, this fantastic coffee cake will become one of your favorite vegan Keto desserts. It is very simple to make and doesn't require any special ingredients. A piece of this perfectly moist and fluffy treat is...

⏱ Prep: 1h 15min🍳 Cook: 15 min✅ Ready: 1h 30min206Calories2.2gNet Carbs4.1gProtein19.8gFat If you love the combination of chocolate and coconut, you will definitely love this Keto dessert recipe! Ground almonds, coconut oil and a few extra simple ingredients form a crunchy biscuit base, while coconut butter and coconut cream fills...

⏱ Prep: 22 min🍳 Cook: 45 min✅ Ready: 1h 7min215Calories3.4gNet Carbs6.6gProtein17.5gFat This vegan Keto bread recipe is a great low carb loaf option for anyone on a vegan diet or avoiding dairy and eggs. This dense bread loaf is prepared without the need for yeast or a bread maker. The...

⏱ Prep: 2h 8min🍳 Cook: N/A✅ Ready: 2h 8min283Calories3.5gNet Carbs7gProtein26.6gFat This chocolate ginger fudge is the perfect afternoon pick me up when you fancy a sweet treat. How to Make It Step 1Add the erythritol to a food processor and blend until you reach a powdered consistency. Step 2Add the...

⏱ Prep: 45 min🍳 Cook: N/A✅ Ready: 45 min85Calories1.1gNet Carbs2.1gProtein7.6gFat When it comes to satisfying sweet cravings while staying on track with your Keto lifestyle, finding the perfect treat can be a game-changer. These Keto lemon coconut balls are a delightful combination of tangy lemon and tropical coconut that not...

⏱ Prep: 1h 32min🍳 Cook: N/A✅ Ready: 1h 32min235Calories2.8gNet Carbs5.2gProtein19.7gFat This low carb recipe takes a simple marzipan and coats it in a rich chocolate shell to create bite sized sweet treats. How to Make It Step 1To prepare the marzipan, add the erythritol to a food processor and blend...