Tag: eggs

⏱ Prep: 1 min🍳 Cook: 6 min✅ Ready: 7 min225Calories2.6gNet Carbs12.9gProtein17.5gFat⏱ Prep: 1 min🔥 Cook: 6 min⏰ Ready: 7 min Start your GI tract off right in the morning with these Keto How to Make ItStep 1In a pan the size of your two eggs, heat the olive oil over...

⏱ Prep: 5 min🍳 Cook: 7 min✅ Ready: 12 min200Calories1.7gNet Carbs15.6gProtein13.9gFat⏱ Prep: 5 min🔥 Cook: 7 min⏰ Ready: 12 min Nobody can resist the temptation of a sinfully delicious deviled egg. Of course, most recipes call for mayonnaise or a heaping ton of mustard and other sugary emulsifiers. With the...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min313Calories6gNet Carbs17gProtein24.3gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min If you’ve never had shakshuka before, this is the recipe you must try! This is an easy Keto How to Make ItStep 1Preheat an oven to 350 F (180 C)....

⏱ Prep: 10 min🍳 Cook: 25 min✅ Ready: 35 min230Calories2.1gNet Carbs7.2gProtein20.8gFat⏱ Prep: 10 min🔥 Cook: 25 min⏰ Ready: 35 min Raise your hand if you miss sandwiches! This almond flax bread checks off all of the boxes: flavorful, soft, and chewy! This is made in a 5x7” glass dish, but...

⏱ Prep: 7 min🍳 Cook: 5 min✅ Ready: 12 min370Calories3.6gNet Carbs22.1gProtein28.4gFat⏱ Prep: 7 min🔥 Cook: 5 min⏰ Ready: 12 min How to Make ItStep 1Whisk together the eggs, cream, salt, and pepper in a bowl. Heat a medium-sized skillet on medium-low heat. You may apply pan spray if needed.Step 2Pour...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min329Calories2gNet Carbs11.2gProtein29.5gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min You’ll love how easy this How to Make ItStep 1Heat a half tablespoon of oil in a skillet over a medium heat. Chop the bacon and add it to the...

⏱ Prep: 15 min🍳 Cook: 23 min✅ Ready: 38 min196Calories2.1gNet Carbs4.9gProtein17.6gFat⏱ Prep: 15 min🔥 Cook: 23 min⏰ Ready: 38 min These bars are so buttery and delicious and studded with melted chocolate chips! They are soft and dense; perfect for an afternoon How to Make ItStep 1Preheat an oven to...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min256Calories4.4gNet Carbs20gProtein17.5gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min This How to Make ItStep 1Preheat an oven to 400 F (200 C). Slice bacon into lardons or small strips. Saute the bacon in a medium oven-proof skillet until browned....

⏱ Prep: 8 min🍳 Cook: 18 min✅ Ready: 26 min123Calories1.4gNet Carbs9.7gProtein8.5gFat⏱ Prep: 8 min🔥 Cook: 18 min⏰ Ready: 26 min This turkey and swiss cheese cup recipe is a super easy How to Make ItStep 1Preheat an oven to 350 degrees. Spray 6 muffin tins with pan spray. Then, line...

⏱ Prep: 8 min🍳 Cook: 14 min✅ Ready: 22 min344Calories1.4gNet Carbs27.1gProtein25.7gFat⏱ Prep: 8 min🔥 Cook: 14 min⏰ Ready: 22 min This highly-rated How to Make ItStep 1Preheat an oven to 395 F (200 C). Beat the eggs together in a bowl and add chopped chives. Season generously with salt and...