Tag: eggs

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min98Calories1.8gNet Carbs7.8gProtein6.2gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min If you need a protein boost for the morning, but you typically avoid meat, then try out this egg cup recipe that uses spinach and mushrooms! Egg cups are particularly...

⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min529Calories2.8gNet Carbs47.8gProtein34.6gFat⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min Chicken Strips are a classic, easy How to Make ItStep 1In a bowl, whisk together the eggs and brown mustard with a fork. Set this aside.Step 2In a second bowl,...

⏱ Prep: 5 min🍳 Cook: 13 min✅ Ready: 18 min506Calories2.5gNet Carbs30.1gProtein41.4gFat⏱ Prep: 5 min🔥 Cook: 13 min⏰ Ready: 18 min Mexican Egg Scramble sounds easy enough, but do you know how to make the fluffiest and softest eggs? Many would suggest stirring milk or cream into your egg yolks, but...

⏱ Prep: 5 min🍳 Cook: 19 min✅ Ready: 24 min262Calories2.5gNet Carbs14.2gProtein20.7gFat⏱ Prep: 5 min🔥 Cook: 19 min⏰ Ready: 24 min How to Make ItStep 1Preheat oven to 400 F. Place 4 strips of bacon on a quarter sheet tray. Bake for 12 mins.Step 2In the meantime, toss spinach with oil,...

⏱ Prep: 12 min🍳 Cook: 15 min✅ Ready: 27 min181Calories2.2gNet Carbs7gProtein15.8gFat⏱ Prep: 12 min🔥 Cook: 15 min⏰ Ready: 27 min These biscuits would make a great How to Make ItStep 1Preheat an oven to 375 F. Line a sheet tray with parchment paper or a silicone mat. Whisk the eggs,...

⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min 136Calories0.8gNet Carbs10.1gProtein10.2gFat This carnivore ground beef recipe is inspired by the flavors of Italy with deliciously melted mozzarella in every bite. This carnivore diet recipe is perfect for busy mornings, slow brunches, pic-nic How to Make ItStep 1Preheat the oven...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min312Calories1.7gNet Carbs21gProtein25.1gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min I get craving for tuna often and this tuna plate does the trick for me. I love the combo of the mayo, lemon and fresh dill to brighten everything. The...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min224Calories3.3gNet Carbs12.7gProtein17.4gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min If you’re in need of a simple How to Make ItStep 1Preheat an oven to 350 degrees. Spray an oven-safe baking dish with pan spray. Prepare the mini sweet peppers...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min209Calories3.6gNet Carbs7.5gProtein17.3gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min I love how soft, moist and chocolatey these donuts are! They are full of rich chocolate flavor and great with a morning cup of coffee! How to Make ItStep 1Preheat...

⏱ Prep: 15 min🍳 Cook: 14 min✅ Ready: 29 min50Calories0.6gNet Carbs1.2gProtein4.5gFat⏱ Prep: 15 min🔥 Cook: 14 min⏰ Ready: 29 min The avocado in these brownies makes them extra fudgy and delicious. They pack a big punch of healthy fats so you can feel good about How to Make ItStep 1Preheat...