Tag: eggs

⏱ Prep: 20 min🍳 Cook: 20 min✅ Ready: 40 min860Calories5.2gNet Carbs72.6gProtein59.1gFat⏱ Prep: 20 min🔥 Cook: 20 min⏰ Ready: 40 min Tennessee Hot Chicken is a famous style of chicken normally found in The South. Don’t second guess yourself on the name either; this chicken is hot! If the spicy ingredient...

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min82Calories0.4gNet Carbs3.8gProtein6.7gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min Cloud bread sprinkled with everything bagel seasoning makes for a delicious, savory treat! Eat with a How to Make ItStep 1Preheat an oven to 300 F. Line two baking sheets...

⏱ Prep: 8 min🔥 Cook: 22 min⏰ Ready: 30 min 376Calories2.5gNet Carbs19.2gProtein31.9gFat These individual baked eggs are rich with flavor, from salty bacon to creamy mushrooms and tangy blue cheese.Perfect for a lazy weekend How to Make ItStep 1Preheat the oven to 400 degrees Fahrenheit.Step 2Heat 2 tablespoons of olive...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min151Calories1.8gNet Carbs3.3gProtein13.7gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min It’s nice to have a simple, but high calorie How to Make ItStep 1Preheat an oven to 350 F. In a food processor add in the coconut flakes, walnuts, almonds,...

⏱ Prep: 10 min🍳 Cook: 17 min✅ Ready: 27 min108Calories1.5gNet Carbs7.9gProtein7.6gFat⏱ Prep: 10 min🔥 Cook: 17 min⏰ Ready: 27 min Instead of making one giant frittata, make 6 individual ones for perfectly portioned How to Make ItStep 1Preheat an oven to 350 degrees and spray a 6-count muffin tin with...

⏱ Prep: 3 min🍳 Cook: 2 min✅ Ready: 5 min292Calories3.6gNet Carbs10.6gProtein26.3gFat⏱ Prep: 3 min🔥 Cook: 2 min⏰ Ready: 5 min Are you on the hunt for the best keto bread recipe? It can be disappointing to learn the ingredients that make bread taste like, well, bread, are the ingredients you...

⏱ Prep: 15 min🍳 Cook: 20 min✅ Ready: 35 min144Calories1gNet Carbs10.6gProtein10.5gFat⏱ Prep: 15 min🔥 Cook: 20 min⏰ Ready: 35 min These fluffy clouds are all egg! Each cloud is whipped up with crispy bacon and a sprinkle of cheddar cheese, and they cradle a soft-baked egg yolk. Enjoy alongside some...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min327Calories3.2gNet Carbs15.6gProtein27.7gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min Who could dislike this How to Make ItStep 1Preheat an oven to 350 degrees. Prepare 2 portabella mushroom caps by removing the stems from each. Place the caps either on...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min358Calories4gNet Carbs14.8gProtein31.2gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min I love eggs and spinach for How to Make ItStep 1Over medium-high heat, heat a small nonstick skillet until hot. Add the olive oil, swirl the pan and add sliced...

⏱ Prep: 7 min🍳 Cook: 20 min✅ Ready: 27 min318Calories2.3gNet Carbs28.2gProtein20.3gFat⏱ Prep: 7 min🔥 Cook: 20 min⏰ Ready: 27 min By popular request, this basic pork schnitzel recipe is just that - basic! No additional side dishes, no dipping sauces, allowing you to add on your favorite Carb Manager recipes...