Tag: eggs

⏱ Prep: 8 min🍳 Cook: N/A✅ Ready: 8 min130Calories1.4gNet Carbs7.2gProtein10.2gFat⏱ Prep: 8 min🔥 Cook: 0 min⏰ Ready: 8 min Quite simply, combine two How to Make ItStep 1Slice whole hard boiled eggs in half and scoop the yolks into a mixing bowl. Use a fork for smash the yolks into...

⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min 198Calories4.1gNet Carbs8gProtein15.5gFat Delicious dairy-free Keto Cinnamon Roll Pancakes are made with a Low Carb pancake batter, and then a delightful cinnamon-sugar swirl is piped onto each pancake. The result is a pancake with a fun, delicious cinnamon roll swirl! You...

⏱ Prep: 12 min🍳 Cook: 40 min✅ Ready: 52 min217Calories3.4gNet Carbs9.2gProtein18.5gFat⏱ Prep: 12 min🔥 Cook: 40 min⏰ Ready: 52 min These savory muffins can be your How to Make ItStep 1Preheat an oven to 350 degrees. In a food processor, pulse raw cauliflower florets until you have very fine cauliflower...

⏱ Prep: N/A🍳 Cook: 20 min✅ Ready: 20 min192Calories2.3gNet Carbs5.6gProtein17gFat⏱ Prep: 0 min🔥 Cook: 20 min⏰ Ready: 20 min These Keto pumpkin bars are full of nuts, seeds and warming spices making them perfect for How to Make ItStep 1Preheat the oven to 350°F/180°C and line an 8x8-inch tray (or...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min485Calories7.1gNet Carbs15.4gProtein36.8gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min These keto waffles make for a great How to Make ItStep 1Add the ground almonds, almond butter, coconut oil, cinnamon, erythritol, baking soda and salt to a food processor. Blend...

⏱ Prep: 12 min🔥 Cook: 15 min⏰ Ready: 27 min 181Calories2.3gNet Carbs6gProtein16.3gFat These biscuits would make a great How to Make ItStep 1Preheat an oven to 375 F. Line a sheet tray with parchment paper or a silicone mat. Whisk the eggs, coconut oil, coconut milk, and kosher salt together....

⏱ Prep: 15 min🍳 Cook: 30 min✅ Ready: 45 min491Calories0.3gNet Carbs48gProtein32gFat⏱ Prep: 15 min🔥 Cook: 30 min⏰ Ready: 45 min Popcorn chicken nuggets get their name from their bite-size appearance which makes them great for sharing or movie nights in! You can make this Keto carnivore recipe into strips for...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min309Calories3.6gNet Carbs17.9gProtein24.4gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min This flavorsome omelet is loaded with low carb veggies, aromatic chorizo and oozy cheddar cheese.This makes for a great brunch, How to Make ItStep 1Heat a tablespoon of olive oil...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min563Calories4.9gNet Carbs28.3gProtein46.6gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min If you enjoy eggs for How to Make ItStep 1Add 2 eggs to a small saucepan and cover with water. Bring to a boil and let simmer for 6 minutes....

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min196Calories2.1gNet Carbs4.9gProtein17.6gFat⏱ Prep: 20 min🔥 Cook: 25 min⏰ Ready: 45 min Using a skillet allows for the cookie to get very nicely browned edges and bottom. Also, it makes for a great presentation for family or guests! Why not make it...