⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min 165Calories3.5gNet Carbs7.4gProtein12.3gFat How to Make ItStep 1Place the eggs in a small saucepan and cover with tap water. Place the saucepan over medium heat and bring to a boil. Reduce the heat to low and cook the eggs for 10...
⏱ Prep: 9 min🍳 Cook: N/A✅ Ready: 9 min230Calories4.3gNet Carbs13.2gProtein17.1gFat⏱ Prep: 9 min🔥 Cook: 0 min⏰ Ready: 9 min How to Make ItStep 1Thinly slice the bell peppers, radishes and scallion and dice the cucumber and avocado. Add to a large serving bowl with the watercress and cilantro and toss...
Read More⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min519Calories3.7gNet Carbs22.9gProtein42.5gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Place the sheet of bacon onto a large microwave-safe plate. Cook according to package directions. We used thin precooked bacon, so the time it took to...
Read More⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min551Calories5.3gNet Carbs34.5gProtein42.8gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Crack the eggs into a bowl and season with salt and pepper. Whisk until the yolks and whites are well incorporated. Slice the bell peppers and...
Read More⏱ Prep: 7 min🍳 Cook: 5 min✅ Ready: 12 min263Calories2gNet Carbs11.5gProtein22gFat⏱ Prep: 7 min🔥 Cook: 5 min⏰ Ready: 12 min How to Make ItStep 1Crack the eggs into a mixing bowl. Finely chop the chives and add to the bowl along with a pinch of salt and pepper, the lemon...
Read More⏱ Prep: 8 min🍳 Cook: 25 min✅ Ready: 33 min235Calories4.4gNet Carbs11gProtein18.7gFat⏱ Prep: 8 min🔥 Cook: 25 min⏰ Ready: 33 min How to Make ItStep 1Preheat an oven to 375 degrees. Prepare the bell peppers by slicing two whole peppers into halves. Remove the stems and seeds. Drizzle a teaspoon of...
Read More⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min164Calories2.9gNet Carbs9.2gProtein13.5gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Preheat the oven to 350° (175°C). Line two baking trays with parchment paper. Add the mozzarella and cream cheese to a microwave-safe bowl.Step 2Microwave for 1...
⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min105Calories1.1gNet Carbs6.4gProtein8.1gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Slice cooled hard boiled eggs in half and scoop the yolks into a bowl. Smash the yolks with the ketchup, hot sauce, worcestershire, pepper, and mayo until...
⏱ Prep: 3 min🍳 Cook: 13 min✅ Ready: 16 min196Calories2gNet Carbs12.4gProtein15.2gFat⏱ Prep: 3 min🔥 Cook: 13 min⏰ Ready: 16 min How to Make ItStep 1Chop your bacon into rough pieces and cook them in a pan on medium heat. Cook the bacon until just 1 side of the pieces are...
Read More⏱ Prep: 20 min🍳 Cook: 55 min✅ Ready: 1h 15min253Calories4.2gNet Carbs7.5gProtein22.6gFat⏱ Prep: 20 min🔥 Cook: 55 min⏰ Ready: undefined min Pumpkin waffles are perfect year-round as pumpkin is full of Vitamin A! These pumpkin waffles are made using almond flour, sweetener, cinnamon, baking powder, salt, fresh eggs, pumpkin puree, unsweetened...
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