eggs - ketodieting.co.uk - Page 51

Tag: eggs

28th February, 2026

Healthy Keto Open Omelet with Tomatoes and Cheese

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min205Calories2.5gNet Carbs9.9gProtein17gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1Finely chop the scallions. Slice the cherry tomatoes. Heat the oil in a large pan over medium-high heat and add the onions. Cook for 2-3 minutes,...

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28th February, 2026

Keto Paleo Flourless Chocolate Cake

⏱ Prep: 20 min🍳 Cook: 40 min✅ Ready: 1h222Calories1.7gNet Carbs5.1gProtein19.9gFat⏱ Prep: 20 min🔥 Cook: 40 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 7 1 hStep 1Preheat your oven to 300F/150 C and line an 8 inch (20 cm) springform pan with parchment paper. Chop the chocolate into...

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28th February, 2026

Keto Smoked Salmon Blini Board

⏱ Prep: 30 min🍳 Cook: 15 min✅ Ready: 45 min252Calories2.3gNet Carbs9.8gProtein22gFat⏱ Prep: 30 min🔥 Cook: 15 min⏰ Ready: 45 min How to Make ItStep 1In a medium mixing bowl, combine eggs, coconut flour, mayo and water until mixed. Allow to sit for a minute while preheating the pan.Step 2Heat a...

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28th February, 2026

Easy Keto Breakfast Skillet Pizza

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min448Calories5gNet Carbs27.4gProtein34.5gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Slice the mushrooms. Melt the butter in a large skillet over medium heat. Add the mushrooms and cook for 10 minutes.Step 2Remove the mushrooms from the...

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28th February, 2026

Keto Easy Chocolate French Toast

⏱ Prep: 5 min🍳 Cook: 25 min✅ Ready: 30 min125Calories1.1gNet Carbs5gProtein10.7gFat⏱ Prep: 5 min🔥 Cook: 25 min⏰ Ready: 30 min How to Make ItStep 1Cut each slice of bread in half diagonally to make triangles. Each triangle is a serving. Next, whisk together heavy cream, eggs, vanilla extract, powdered erythritol,...

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28th February, 2026

Keto 3 Ingredient Mexican-Style Omelette

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min481Calories4.9gNet Carbs26.1gProtein39gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Crack the eggs into a bowl and season with salt and pepper. Whisk until the whites and yolks are well incorporated. Place a nonstick pan over...

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28th February, 2026

Low Carb Vietnamese Banh Xeo

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min312Calories8.1gNet Carbs28.7gProtein17.4gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Add eggs, cream cheese, xanthan gum, coconut milk, turmeric powder, coconut flour, and ⅛ tsp kosher salt to a blender cup.Step 2Blend with a stick blender...

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28th February, 2026

Keto Egg Mayo with Anchovies and Capers

⏱ Prep: 5 min🍳 Cook: N/A✅ Ready: 5 min176Calories0.8gNet Carbs7.5gProtein15.6gFat⏱ Prep: 5 min🔥 Cook: 0 min⏰ Ready: 5 min How to Make ItStep 1Peel the eggs and roughly chop them into a mixing bowl. Roughly chop the capers and tear the anchovies into the bowl and add the mayonnaise, lemon...

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28th February, 2026

Keto Eggnog Smoothie

⏱ Prep: 15 min🍳 Cook: N/A✅ Ready: 15 min219Calories2.2gNet Carbs4.9gProtein21gFat⏱ Prep: 15 min🔥 Cook: 0 min⏰ Ready: 15 min How to Make ItStep 1Make sure your egg yolks are clean of any whites before adding them to a mixing bowl fitted with a whisk attachment. Whip the egg yolks at...

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28th February, 2026

Keto Corned Beef Hash

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min187Calories1.8gNet Carbs13.8gProtein13.4gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Before you make your hash, chill your can(s) of corned beef in the refrigerator so you start with cold ingredients. If you have the traditional style...

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