Tag: eggs

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min109Calories0.9gNet Carbs6.2gProtein8.7gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Add the eggs to a small saucepan and cover by an inch with water. Bring the water to a boil. Reduce to a simmer and cook...

⏱ Prep: 20 min🍳 Cook: 5 min✅ Ready: 25 min74Calories1.7gNet Carbs3.3gProtein5.4gFat⏱ Prep: 20 min🔥 Cook: 5 min⏰ Ready: 25 min How to Make ItStep 1Finely chop the spring onion. Crumble the feta cheese and add to a bowl. Add the eggs, cream cheese, spring onions, and garlic powder. Using a...

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min74Calories1gNet Carbs2.7gProtein6.5gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Add the juice pulp to a large bowl. Add the eggs, almond flour, garlic powder, onion powder, paprika, and salt. Mix to combine.Step 2Drizzle the oil...

⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min 311Calories4.6gNet Carbs18gProtein23.4gFat How to Make ItStep 1Press the tofu with paper towels to remove excess water. Once the extra water is absorbed, break the tofu up into a bowl. Try to make the tofu resemble the look of scrambled eggs.Step...

⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min 143Calories1.4gNet Carbs7.2gProtein11.7gFat How to Make ItStep 1Add the eggs to a small saucepan. Cover the eggs by an inch with water and bring them up to a boil. Reduce to a simmer for 7 minutes. Drain the eggs and rinse...

⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min163Calories4.3gNet Carbs4.4gProtein13.6gFat⏱ Prep: 15 min🔥 Cook: 40 min⏰ Ready: 55 min How to Make ItStep 1Preheat your oven to 350 F and place 4 ramekins in a large baking dish. Fill a kettle with water, and set it to boil. Set...

⏱ Prep: 45 min🍳 Cook: 20 min✅ Ready: 1h 5min128Calories1.1gNet Carbs2.9gProtein12.3gFat⏱ Prep: 45 min🔥 Cook: 20 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 h 5 minStep 1Blend room temperature butter in a stand mixer with a paddle attachment until it’s soft and creamy, scraping the...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min314Calories4.4gNet Carbs17.4gProtein24.6gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Crack the eggs into a large mixing bowl. Season with salt and pepper. Beat the eggs to combine until smooth. You may add more salt and...

⏱ Prep: 25 min🍳 Cook: 30 min✅ Ready: 55 min216Calories1.7gNet Carbs19.6gProtein14.1gFat⏱ Prep: 25 min🔥 Cook: 30 min⏰ Ready: 55 min How to Make ItStep 1Preheat the oven to 350 F (180 C). Heat a 12” nonstick skillet over medium-high heat. I like to use a 12” blue steel pan. Melt...

⏱ Prep: 25 min🍳 Cook: 20 min✅ Ready: 45 min424Calories2.8gNet Carbs6.6gProtein41.9gFat⏱ Prep: 25 min🔥 Cook: 20 min⏰ Ready: 45 min How to Make ItStep 1Preheat an oven to 350 F. Blend all the dry ingredients, including the almond flour, cacao powder, sea salt, baking soda, and ¾ cup powdered sweetener,...