Tag: eggs

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min183Calories0.9gNet Carbs8gProtein16.2gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Place whole eggs in the bottom of a pot, and fill the pot with water until the eggs are submerged. Cover the pot and bring it...

⏱ Prep: 10 min🍳 Cook: 30 min✅ Ready: 40 min474Calories5.2gNet Carbs44.9gProtein28.9gFat⏱ Prep: 10 min🔥 Cook: 30 min⏰ Ready: 40 min How to Make ItStep 1Preheat the oven to 390F/ 200C. Drizzle 1 tablespoon of avocado oil on a roasting tray. Let the pan and oil get very hot. Peel and...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min303Calories4.9gNet Carbs10.4gProtein26.2gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min How to Make ItStep 1Preheat your oven to 350F/180 C and line a springform pan with parchment paper. Thinly slice the lemon and orange into thin rounds. Arrange the slices...

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min114Calories3gNet Carbs4.9gProtein7gFat⏱ Prep: 15 min🔥 Cook: undefined min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 4 1 h 15 minStep 1Preheat the oven to 350 F. Spray a loaf pan with nonstick cooking spray. Feel free to cut a piece...

⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min 192Calories3.9gNet Carbs3.7gProtein18.4gFat How to Make ItStep 1Chop the cauliflower florets into bite-sized chunks and slice the radishes in half, discarding the tops and tips. Add the cauliflower and radishes to a small pan of boiling water. Simmer for 6 minutes....

⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min 225Calories3gNet Carbs6.9gProtein20.5gFat How to Make ItStep 1Preheat the oven to 180C (350F). Line a 6-hole muffin tray with paper liners. Set aside. Finely chop the walnuts and grate the carrots.Step 2In a medium-sized bowl, whisk the eggs, almond milk, erythritol,...

⏱ Prep: 5 min🍳 Cook: 15 min✅ Ready: 20 min604Calories3.1gNet Carbs42.5gProtein45.1gFat⏱ Prep: 5 min🔥 Cook: 15 min⏰ Ready: 20 min How to Make ItStep 1Add ½ tbsp of butter to a nonstick pan and place it over medium-high heat. Once melted, add the beef and season with ¼ tsp salt...

⏱ Prep: 15 min🍳 Cook: 25 min✅ Ready: 40 min217Calories9.3gNet Carbs6.1gProtein17.2gFat⏱ Prep: 15 min🔥 Cook: 25 min⏰ Ready: 40 min How to Make ItStep 1Preheat the oven to 350 F (180 C). Prepare a muffin pan with 15 paper liners. Combine the almond flour, coconut sugar, baking powder, and sea...

⏱ Prep: 15 min🍳 Cook: 35 min✅ Ready: 50 min113Calories1.4gNet Carbs5.4gProtein8.9gFat⏱ Prep: 15 min🔥 Cook: 35 min⏰ Ready: 50 min How to Make ItStep 1Preheat your oven to 150C/ 300 F and line a 20 cm/8" springform pan with parchment paper. Place your Keto marzipan in a bowl, and break...

⏱ Prep: 15 min🍳 Cook: 15 min✅ Ready: 30 min272Calories7.1gNet Carbs21.3gProtein16.5gFat⏱ Prep: 15 min🔥 Cook: 15 min⏰ Ready: 30 min How to Make ItStep 1Melt the coconut oil in a skillet over a low/medium heat. Finely dice the onion, thinly slice the garlic and grate the ginger. Add the onion,...