Tag: eggs

⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min552Calories2.9gNet Carbs10.7gProtein54.7gFat⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min How to Make ItStep 1Whisk egg yolks, water, and lemon juice together in a small saucepot. Begin heating the ingredients at very low heat while continually whisking them. Don’t stop...

⏱ Prep: 10 min🍳 Cook: 15 min✅ Ready: 25 min546Calories5.1gNet Carbs42.1gProtein38.3gFat⏱ Prep: 10 min🔥 Cook: 15 min⏰ Ready: 25 min How to Make ItStep 1To a pan over medium heat, add ½ tbsp olive oil and spinach and sauté until the spinach begins to wilt down. Season with salt and...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min370Calories9.5gNet Carbs15.2gProtein28.9gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1Cut the green ends off the scallions and dice them thinly. Shred the cabbage finely using a mandolin or sharp knife - the thinner the better!...

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min183Calories0.9gNet Carbs8gProtein16.2gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Place whole eggs in the bottom of a pot, and fill the pot with water until the eggs are submerged. Cover the pot and bring it...

⏱ Prep: 15 min🍳 Cook: 10 min✅ Ready: 25 min393Calories4.4gNet Carbs27.9gProtein28.5gFat⏱ Prep: 15 min🔥 Cook: 10 min⏰ Ready: 25 min How to Make ItStep 1Preheat an oven to 350 F. Add the olive oil to a medium-sized nonstick skillet.Step 2Spread the oil around to coat the pan. Crack the eggs...

⏱ Prep: 25 min🍳 Cook: 15 min✅ Ready: 40 min302Calories4.4gNet Carbs19.6gProtein22.1gFat⏱ Prep: 25 min🔥 Cook: 15 min⏰ Ready: 40 min How to Make ItStep 1Trim the ends from the romaine lettuce. Slice the lettuce into thin strips. Place the lettuce into a bowl and rinse it well with water. Place...

⏱ Prep: 10 min🍳 Cook: 50 min✅ Ready: 1h283Calories5.4gNet Carbs5.2gProtein25gFat⏱ Prep: 10 min🔥 Cook: 50 min⏰ Ready: undefined min How to Make ItStepRecipe Steps steps 8 1 hStep 1Preheat the oven to 350F/180C and line a square baking dish with parchment paper. To a food processor, add 1 cup of...

⏱ Prep: 5 min🍳 Cook: 20 min✅ Ready: 25 min167Calories5.8gNet Carbs7.2gProtein11.9gFat⏱ Prep: 5 min🔥 Cook: 20 min⏰ Ready: 25 min How to Make ItStep 1Finely dice the onion. Thinly slice the garlic and bell peppers. Heat the olive oil in a skillet over a medium heat. Add the prepared vegetables....

⏱ Prep: 10 min🍳 Cook: 35 min✅ Ready: 45 min167Calories1.3gNet Carbs7.5gProtein14.4gFat⏱ Prep: 10 min🔥 Cook: 35 min⏰ Ready: 45 min How to Make ItStep 1Place whole eggs in the bottom of a pot, and fill the pot with water until the eggs are covered. Bring the pot to a boil...

⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min650Calories7.3gNet Carbs26.3gProtein56.8gFat⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min How to Make ItStep 1In one bowl, sift together almond flour, baking powder, salt, cocoa powder, and tapioca flour. In a second bowl, whisk together eggs, cream, liquid stevia, vanilla...