Tag: eggs

⏱ Prep: N/A  |  🔥 Cook: N/A  |  ⏰ Ready: N/A ?Calories ?gNet Carbs ?gProtein ?gFat With the best macro tracking app for the Keto diet, never be left wondering if you’re “doing Keto right”. How to Make It Step 1Preheat the oven to 375 degrees and arrange your ingredients....

⏱ Prep: 10 min🍳 Cook: 43 min✅ Ready: 53 min188Calories3.9gNet Carbs16.9gProtein11.1gFat Throw your microwave ramen packages away! You can make healthy, keto ramen with FAR less sodium than what you’ll find on the labels in the grocery store. Instead of ramen noodles, we’ll be using zucchini noodles. This recipe lets...

⏱ Prep: 20 min🍳 Cook: 25 min✅ Ready: 45 min675Calories2.5gNet Carbs98gProtein30.2gFat This recipe is the ultimate Keto Carnivore Platter! It would make for a beautiful Keto Christmas dinner, especially with the stunning T-bone steak, sunny side up eggs, shrimp, and zucchini spears. It has a little bit of everything! The...

⏱ Prep: 25 min🍳 Cook: 25 min✅ Ready: 50 min185Calories2.7gNet Carbs16.3gProtein11.5gFat If you’re looking for a traditional fish and chips platter, you’re certainly going to fall off your keto diet! This inspired recipe of fish and “chips”, however, can satisfy your craving for flaky, battered cod and some seasoned veggies...

⏱ Prep: 17 min🍳 Cook: 28 min✅ Ready: 45 min233Calories2.8gNet Carbs10.8gProtein19.4gFat Looking for keto sides and snacks to add to your summer barbecues or meal plans? Corn dog bites are perfect for adults and kiddos! Despite the batter being non-traditional, you really can’t tell the difference in taste. They taste...

⏱ Prep: 20 min🍳 Cook: 3h✅ Ready: 3h 20min412Calories7.5gNet Carbs21.8gProtein31.4gFat It’s always time for tacos in my house! Moving to the South has encouraged me to cook more pork, and this wedge salad is topped with chili-rubbed pulled pork and all sorts of taco fixings! It’s finished off with an...

⏱ Prep: 6h 25min🍳 Cook: 40 min✅ Ready: 7h 5min287Calories4.5gNet Carbs15.2gProtein22.5gFat For vegetarians or anyone who wants to keep their protein macro low, these veggie nuggets are a delicious way to get your nutrients for a meal! While they take a little bit of extra prep work, they are well...

⏱ Prep: 15 min🍳 Cook: 40 min✅ Ready: 55 min402Calories3.1gNet Carbs8.9gProtein38.2gFat This is such a beautiful simple cake that would be perfect to whip together for a get together with friends or a Sunday afternoon to enjoy with a cup of tea or coffee. The flavors are so clean and...

⏱ Prep: 15 min🍳 Cook: 1h 15min✅ Ready: 1h 30min270Calories5.7gNet Carbs29.2gProtein11.3gFat Meatloaf is the ultimate classic comfort food and is easy to make to feed a large number of people. Find ketchup that has no sugar added to make the glaze. To make this paleo, simply add coconut aminos instead...

⏱ Prep: 10 min🍳 Cook: 1h✅ Ready: 1h 10min92Calories1.1gNet Carbs4.1gProtein7.2gFatBanana bread is one of the greatest comfort foods, but this version is even better because it is keto!How to Make ItStep 1Preheat an oven to 350 F. Spray loaf pan with nonstick cooking spray. Combine the almond flour, baking powder,...